1) 1km - 9:37(9:37/km) 66/81bpm [635b/km] 48cal
2) 1km - 10:00(10:00/km) 82/96bpm [821b/km] 58cal
3) 1km - 9:56(9:56/km) 85/93bpm [844b/km] 63cal
4) 1km - 10:00(10:00/km) 87/95bpm [870b/km] 63cal
5) 1km - 12:12(12:12/km) 101/116bpm [1232b/km] 82cal
6) 1km - 11:33(11:33/km) 103/118bpm [1190b/km] 63cal
7) 1km - 10:51(10:51/km) 101/115bpm [1096b/km] 58cal
8) 1km - 11:28(11:28/km) 110/137bpm [1262b/km] 60cal
9) 1km - 10:44(10:44/km) 114/127bpm [1223b/km] 66cal
10) 1km - 10:37(10:37/km) 110/129bpm [1168b/km] 56cal
11) 1km - 11:26(11:26/km) 122/141bpm [1395b/km] 72cal
12) 1km - 12:18(12:18/km) 118/128bpm [1452b/km] 73cal
13) 1km - 10:39(10:39/km) 115/134bpm [1224b/km] 51cal
14) 1km - 10:31(10:31/km) 115/126bpm [1209b/km] 64cal
15) 1km - 10:49(10:49/km) 109/120bpm [1179b/km] 61cal
16) 1km - 10:10(10:10/km) 97/109bpm [986b/km] 56cal
17) 1km - 10:04(10:04/km) 101/116bpm [1017b/km] 58cal
18) 1km - 10:26(10:26/km) 98/115bpm [1022b/km] 56cal
19) 1km - 10:04(10:04/km) 112/121bpm [1128b/km] 64cal
20) 1km - 22:17(22:17/km) 89/133bpm [1983b/km] 81cal
21) 1km - 7:16(7:16/km) 105/125bpm [763b/km] 49cal
22) 1km - 6:57(6:57/km) 120/130bpm [833b/km] 52cal
23) 1km - 6:41(6:41/km) 119/130bpm [795b/km] 48cal
24) 1km - 8:05(8:05/km) 108/124bpm [873b/km] 53cal
25) 1km - 8:29(8:29/km) 103/128bpm [874b/km] 54cal
26) 1km - 10:52(10:52/km) 98/118bpm [1065b/km] 65cal
27) 1km - 9:21(9:21/km) 105/130bpm [982b/km] 60cal
28) 1km - 10:05(10:05/km) 93/120bpm [938b/km] 62cal
29) 1km - 15:55(15:55/km) 76/94bpm [1210b/km] 68cal
30) 1km - 10:11(10:11/km) 98/121bpm [999b/km] 54cal
31) 1km - 12:36(12:36/km) 98/114bpm [1235b/km] 71cal
32) 1km - 12:57(12:57/km) 94/118bpm [1218b/km] 61cal
33) 1km - 10:32(10:32/km) 83/104bpm [874b/km] 57cal
34) 1km - 11:25(11:25/km) 83/102bpm [948b/km] 60cal
35) 1km - 11:33(11:33/km) 88/100bpm [1017b/km] 65cal
36) 1km - 10:42(10:42/km) 80/89bpm [856b/km] 54cal
37) 1km - 11:07(11:07/km) 81/92bpm [901b/km] 62cal
38) 1km - 12:29(12:29/km) 83/97bpm [1035b/km] 68cal
39) 1km - 11:28(11:28/km) 81/96bpm [929b/km] 64cal
40) 1km - 11:31(11:31/km) 76/90bpm [875b/km] 53cal
41) 1km - 12:14(12:14/km) 83/94bpm [1016b/km] 64cal
42) 1km - 11:23(11:23/km) 82/97bpm [934b/km] 58cal
43) 1km - 12:06(12:06/km) 82/94bpm [992b/km] 64cal
44) 0.18km - 2:30(14:06/km) 79/86bpm [1114b/km] 11cal
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