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Roger Wing Memorial 10k

Listed by Tom Tom
Entrants (8)
Club		 PB SB Pred Time WAVA
mxhornet A sub 40 10k is well overdue Update - ended being a lower key effort than originally planned.
Bure Valley Harriers 		32:00 38:42 39:59 41:58 69.05
eddieboy very warm 2 mins down on target
Great Yarmouth Road Runners 		37:51 39:01 40:00 42:05 66.66
MrMarcus Only my 3rd 10k, looking for a pb here. Yeah thats ok, bit warm though!
Ipswich JAFFA RC 		38:05 42:03 42:20 43:47 60.65
slowfish Didn't expect to get a PB as not much training in Feb & Mar. Extremely hot day & struggled round. No medal, just a crème egg. Decent course though.
Bure Valley Harriers 		39:41 44:38 46:00 46:59 56.71
SMeecham
Ipswich JAFFA RC, Little Baddow Ridge Runners 		40:50 40:50
Pully
Bungay Black Dog RC, Tri-Anglia 		42:07 44:32 50:00 50:42 53.31
nitro g hot but quicker than last year
Wymondham AC 		44:01 47:30 50:09 57.78
DJR My first 10k
Stowmarket Striders RC 		46:30 53:10 55:10 52.96







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