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eddieboy

Last on at 8am, 8th Jan 2025

M55 Norfolk

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main target for 2014 , just to enjoy running again Show More...

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Best Times
Best WAVA

Dist	Races	2002	2004	2005	2006	2007	2008	2009	2010	2011	2012	2013	2014	2015	2016	2017	PB	WB
2.3mi	4							13:49 73.61		13:39 75.08				14:23 74.07			13:39 5:56/mi	75.08
2.4mi	14								13:48 77.09	13:32 79.81	13:32 79.81	13:45 79.16					13:32 5:38/mi	79.81
5km	44		18:14 73.67			20:00 68.67	18:48 73.61	18:29 75.44	17:57 78.27	18:31 76.46	19:01 74.45	18:37 77.24		21:04 69.35	20:14 72.20	23:22 63.02	17:57 5:47/mi	78.27
5.9km	3						22:43 71.59	22:09 73.99	22:13 74.34								22:09 6:06/mi	74.34
7.7km	1										30:35 71.65						30:35 6:26/mi	71.65
5mi	27			30:56 71.02				30:48 73.58	29:59 75.58	30:26 75.66	31:29 73.73	30:55 75.21	33:44 69.94	34:12 69.56	34:03 70.45		29:59 6:00/mi	75.66
9.2km	1										36:00 73.35						36:00 6:18/mi	73.35
10km	28		38:59 69.78			39:43 70.07	39:06 71.74	39:01 71.90	37:51 74.71	38:35 74.49	40:18 71.90	39:22 73.61	42:37 68.56	41:49 71.05			37:51 6:05/mi	74.71
10.4km	1									47:54 62.04							47:54 7:25/mi	62.04
7.2mi	1										48:32 69.21						48:32 6:44/mi	69.21
10mi	9				1:04:33 70.06			1:05:37 71.17	1:04:09 73.39	1:04:30 72.99	1:03:02 75.31						1:03:02 6:18/mi	75.31
20km	2						1:24:28 68.21				1:25:01 70.64						1:24:28 6:48/mi	70.64
13.1mi	13					1:29:04 67.94	1:26:46 70.00	1:27:27 70.61	1:27:18 70.73	1:27:07 71.47	1:28:52 71.25	1:27:30 72.99					1:26:46 6:37/mi	72.99
13.5mi	1								1:26:55 73.97								1:26:55 6:26/mi	73.97
18.4mi	1					2:17:00 63.62											2:17:00 7:27/mi	63.62
19.7mi	3							2:23:33 66.44		2:16:11 71.21	2:20:44 69.49						2:16:11 6:55/mi	71.21
20mi	1					2:24:00 65.79											2:24:00 7:12/mi	65.79
26.2mi	8	3:40:42 55.57	3:44:14 55.20			3:51:00 55.13	3:21:18 63.27	3:37:47 58.96		4:08:07 52.62	3:12:36 68.93	3:26:42 64.78					3:12:36 7:21/mi	68.93

2017		Result	WAVA	Distance
28 Jan	Gorleston Cliffs parkrun SB	23:22	63.02	5km
2016		Result	WAVA	Distance
25 May	Great Yarmouth Promenade 5 Mile Series - race 3 SB	34:03	70.45	5mi
14 May	Brundall parkrun			5km
2 Apr	Norwich parkrun SB	20:14	72.20	5km
12 Mar	Brundall parkrun	21:34	67.74	5km
5 Mar	Brundall parkrun	21:58	66.50	5km
6 Feb	Brundall parkrun	22:12	65.81	5km
2015		Result	WAVA	Distance
12 Oct	Wymondham ac time trial 1 SB	14:23	74.07	2.3mi
29 Jul	Bungay Black Dog Summer Series 10K Race 3 SB	41:49	71.05	10km
20 Jun	Mulbarton parkrun SB	21:04	69.35	5km
14 Jun	Diss 10k	42:30	69.91	10km
8 Jun	Wymondham AC club 5 mile race SB	34:12	69.56	5mi
2014		Result	WAVA	Distance
7 Jul	Wymondham AC club 5 mile race 2 SB	33:44	69.94	5mi
16 Feb	Valentines 10K SB	42:37	68.56	10km
2013		Result	WAVA	Distance
28 Dec	Catton parkrun	20:00	71.90	5km
9 Nov	Mulbarton Parkrun	20:14	71.07	5km
20 Oct	Great Yarmouth East Coast Run 10k	40:30	72.14	10km
6 Oct	Chester Marathon SB	3:26:42	64.78	26.2mi
14 Sep	Mulbarton Parkrun	19:46	72.75	5km
1 Sep	Wissey Half Marathon	1:29:37	71.26	13.1mi
17 Aug	Mulbarton Parkrun	18:56	75.95	5km
11 Aug	Great Yarmouth Half Marathon SB	1:27:30	72.99	13.1mi
26 Jul	Worstead 5M	31:07	75.21	5mi
6 Jul	Lord Mayor's 5K City Centre Classic	19:15	74.70	5km
22 Jun	Norwich parkrun	19:21	74.32	5km
15 May	Wroxham 5K SB	18:37	77.24	5km
8 May	Great Yarmouth 5 Mile Series Race 2	31:18	74.16	5mi
5 May	Bespak Grand East Anglia Run	42:26	68.29	10km
27 Apr	Mulbarton Parkrun	19:19	73.87	5km
24 Apr	Great Yarmouth 5 Mile series Race 1 SB	30:55	75.08	5mi
31 Mar	Trowse 10k SB	39:22	73.61	10km
17 Mar	Broadland Half	1:30:52	69.68	13.1mi
23 Feb	Swindon Parkrun	19:20	73.80	5km
11 Feb	Wymondham winter time trial SB	13:45	79.16	2.4mi
2012		Result	WAVA	Distance
4 Nov	The Adnams Great East Run 20K SB	1:25:01	70.64	20km
21 Oct	Great Yarmouth Marathon PB	3:12:36	68.93	26.2mi
1 Oct	Wymondham ac Winter Time trial 1	13:44	79.26	2.4mi
29 Sep	Norwich parkrun	19:42	72.43	5km
16 Sep	Round Norfolk Relay (stage 12) SB	2:20:44	69.49	19.67mi
2 Sep	Wissey Half Marathon SB	1:28:52	71.25	13.1mi
20 Aug	wymondham 5 mile club race SB	31:29	73.73	5mi
18 Jul	Click'em Inn 5 Mile	31:59	72.57	5mi
14 Jul	Norwich parkrun	19:14	74.19	5km
4 Jul	Bungay Black Dog Summer Series ( Race 2 ) SB	40:18	71.90	10km
13 May	Dereham 10m - RCGP 4 & CC	1:11:39	66.26	10mi
12 May	Norwich Parkrun	21:10	66.89	5km
29 Apr	Somerleyton 5k SB	19:01	74.45	5km
25 Apr	Great Yarmouth 5 mile race	33:49	68.09	5mi
25 Mar	Southern counties 12 Stage Relay PB	30:35	71.65	7.66km
12 Mar	Wymondham ac time trial final	14:00	77.15	2.4mi
13 Feb	Wymondham ac time trial 4	13:37	79.33	2.4mi
11 Feb	Swindon parkrun	20:00	70.79	5km
8 Feb	midweek cross country easton college PB	48:32	69.21	7.2mi
29 Jan	Reedham Ten - RCGP 1 PB	1:03:02	75.31	10mi
28 Jan	Norwich parkrun	21:49	64.90	5km
16 Jan	Wymondham ac time trial 3 SB	13:32	79.81	2.4mi
8 Jan	Norfolk X Country championships PB	36:00	73.35	9.2km
2011		Result	WAVA	Distance
31 Dec	Norwich parkrun	19:05	74.19	5km
14 Nov	Wymondham ac time trial 2 PB	13:32	79.81	2.4mi
5 Nov	Norwich parkrun	18:45	75.51	5km
29 Oct	Norwich parkrun	18:54	74.91	5km
23 Oct	East Coast Run 10k SB	38:35	74.49	10km
16 Oct	Saxons 5 Mile Race	33:13	69.32	5mi
15 Oct	Norwich parkrun	21:52	64.75	5km
10 Oct	WYMONDHAM AC TIME TRIAL 1	13:44	78.65	2.4mi
8 Oct	Norwich parkrun	18:46	75.44	5km
1 Oct	Norwich parkrun	18:51	75.11	5km
18 Sep	Round Norfolk Relay (stage 12) PB	2:16:11	71.21	19.67mi
10 Sep	Norwich parkrun	18:40	75.85	5km
3 Sep	Norwich parkrun SB	18:31	76.46	5km
20 Aug	Norwich parkrun	18:43	75.64	5km
14 Aug	Great Yarmouth Half Marathon	1:28:13	71.17	13.1mi
8 Aug	WYMONDHAM AC 5 MILE CLUB RACE	32:16	71.36	5mi
17 Jul	RAF Marham 10 Mile	1:07:11	70.66	10mi
9 Jul	Norwich Parkrun	18:56	74.78	5km
4 Jul	WYMONDHAM AC 5 MILE CLUB RACE	31:15	73.68	5mi
29 Jun	Bungay Black Dog Summer Series Race 2	38:42	74.26	10km
19 Jun	Hanworth Half Marathon	1:27:12	72.00	13.1mi
6 Jun	WYMONDHAM AC 5 MILE CLUB RACE	30:44	74.92	5mi
18 May	GYRR 5 Mile Series - Race 3 SB	30:26	75.66	5mi
15 May	Dereham 10	1:06:20	71.57	10mi
7 May	Norwich Park run	19:20	72.67	5km
4 May	GYRR 5 Mile Series - Race 2	30:52	74.00	5mi
17 Apr	London Marathon SB	4:08:07	52.62	26.2mi
21 Mar	WYMONDHAM TIME TRIAL FINAL PB	13:39	75.08	2.3mi
13 Mar	Larking Gowen City of Norwich Half Marathon SB	1:27:07	71.47	13.1mi
5 Mar	Norwich parkrun	18:53	74.40	5km
14 Feb	WYMONDHAM AC TIME TRIAL 4	14:02	76.38	2.4mi
30 Jan	Reedham 10 mile SB	1:04:30	72.99	10mi
17 Jan	wymondham time trial 3	14:04	76.20	2.4mi
2 Jan	Horsford cross country PB	47:54	62.04	10.4km
2010		Result	WAVA	Distance
5 Dec	Bunwell Santa Fun Run	21:26	65.55	5km
1 Dec	East Anglian CC League - Whitlingham Country Park	48:00	59.39	10km
21 Nov	Swindon 10k	41:12	69.19	10km
20 Nov	SWINDON PARKRUN	19:49	70.90	5km
8 Nov	wac winter time trial 2	14:55	71.86	2.4mi
10 Oct	Marriots Way 10K	44:08	64.59	10km
4 Oct	wac winter time trial 1	15:06	70.99	2.4mi
14 Jul	MIKE GROVES RUN SB	22:13	74.34	5.85km
12 Jul	WYMONDHAM AC 5 MILE CLUB RACE 2	31:11	73.25	5mi
10 Jul	City of Norwich Lord's Major's 5K City Centre Classic	19:14	73.05	5km
30 Jun	broome 10k (2)	42:12	67.55	10km
23 Jun	Wroxham 5K	18:42	75.13	5km
7 Jun	WYMONDHAM AC 5 MILE CLUB RACE	31:47	71.87	5mi
6 Jun	HANWORTH HALF MARATHON PB	1:26:55	73.97	13.5mi
26 May	Wroxham 5k PB	17:57	78.27	5km
16 May	Dereham 10 Mile SB	1:04:09	73.39	10mi
2 May	Bespak Grand East Anglia Run PB	37:51	74.71	10km
28 Apr	GYRR 5 Mile Series - Race 2	30:22	74.63	5mi
14 Apr	GYRR 5 Mile Series - Race 1 PB	29:59	75.58	5mi
2 Apr	Roger Wing Charity 10km	39:10	72.20	10km
21 Mar	Broadland Half Marathon SB	1:27:18	70.73	13.1mi
8 Mar	wymondham as time trial final SB	13:48	77.09	2.4mi
28 Feb	Reedham 10	1:06:36	70.11	10mi
8 Feb	WYMONDHAM AC TIME TRIAL 4	14:41	72.45	2.4mi
18 Jan	wymondham time trial 3	13:52	76.72	2.4mi
2009		Result	WAVA	Distance
13 Dec	Bunwell Santa Fun Run	22:31	61.92	5km
29 Nov	Larking Gowen City of Norwich Half Marathon SB	1:27:27	70.61	13.1mi
22 Nov	Hadleigh 10 SB	1:05:37	71.17	10mi
9 Nov	wymondham ac time trial 2 SB	13:49	73.61	2.3mi
12 Oct	wymondham ac time trial 1	13:56	73.00	2.3mi
4 Oct	Jolly Jaguars 10k	42:49	66.04	10km
19 Sep	Round Norfolk Relay - Stage 12 SB	2:23:33	66.44	19.67mi
26 Aug	Wroxham 5K	18:44	74.43	5km
16 Aug	Reepham Summer 10k	41:19	68.44	10km
3 Aug	wymondham ac 5 mile race 3	32:14	70.31	5mi
29 Jul	Broome 10k race 3	47:30	59.53	10km
24 Jul	21st Worstead Festival 5 SB	30:48	73.58	5mi
17 Jul	MDC Thetford Forest Challenge	1:19:12		0km/6.5mi/6.5mi
13 Jul	wymondham ac 5 mile race 2	31:39	71.60	5mi
8 Jul	mike grove run PB	22:09	73.99	5.85km
1 Jul	Broome 10k race 2	39:51	70.96	10km
26 Jun	Glasswells Bury Friday 5	37:55	59.77	5mi
24 Jun	Wroxham 5K SB	18:29	75.44	5km
12 Jun	Stowmarket Striders Friday 5	32:05	70.64	5mi
5 Jun	Guy Fawkes 10k	39:46	71.11	10km
1 Jun	wymondham ac 5 mile time trial race 1	32:11	70.42	5mi
20 May	great yarmouth promenade 5 race 3	31:07	72.83	5mi
3 May	Grand East Anglia Run SB	39:01	71.90	10km
26 Apr	London Marathon SB	3:37:47	58.96	26.2mi
10 Apr	Roger Wing Memorial 10k	42:05	66.66	10km
15 Mar	Broadland half marathon	1:28:57	68.85	13.1mi
2008		Result	WAVA	Distance
20 Aug	Wroxham 5k SB	18:48	73.61	5km
30 Jul	Bungay Black Dog 10km [Race 3]	40:06	69.96	10km
9 Jul	Mike Groves 5.85k SB	22:43	71.59	5.85km
6 Jun	guy fawkes 10k	40:20	69.55	10km
4 Jun	Bungay Black Dog 10km [Race 1] SB	39:06	71.74	10km
13 Apr	London Marathon SB	3:21:18	63.27	26.2mi
16 Mar	Broadland Half Marathon PB	1:26:46	70.00	13.1mi
17 Feb	Great East Run PB	1:24:28	68.21	20km
2007		Result	WAVA	Distance
9 Dec	Buxton Fun Run SB	20:00	68.67	5km
2 Dec	City of Norwich Half Marathon	1:29:24	67.94	13.1mi
16 Sep	Round Norfolk Relay - Stage 12 PB	2:17:00	63.62	18.37mi
16 Sep	Robin Hood Marathon SB	3:51:00	55.13	26.2mi
19 Aug	Reepham Summer 10k	40:35	68.58	10km
8 Jun	2nd guy Fawkes SB	39:43	70.07	10km
18 Mar	Silverstone Half Marathon SB	1:29:04	67.64	13.1mi
4 Mar	Wymondham 20 PB	2:24:00	65.79	20mi
2006		Result	WAVA	Distance
5 Mar	Wymondham 10 SB	1:04:33	70.06	10mi
2005		Result	WAVA	Distance
29 Jul	Worstead Festival 5M SB	30:56	71.02	5mi
2004		Result	WAVA	Distance
17 Oct	Richmond Castle 10k SB	38:59	69.78	10km
3 Jun	Wroxham 5K SB	18:14	73.67	5km
18 Apr	London Marathon SB	3:44:14	55.20	26.2mi
2002		Result	WAVA	Distance
14 Apr	London Marathon SB	3:40:42	55.57	26.2mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2017	6	0	0	0	0	0	0	0	0	0	0	0	6
2016	50	85	85	104	70	44	0	0	0	0	0	0	438
2014	0	7	0	0	0	0	0	0	0	0	0	0	7
2014	141	68	86	62	65	82	18	0	0	0	36	0	557
2013	173	155	110	152	129	172	218	204	197	92	94	91	1787
2012	0	0	0	3	0	0	0	0	0	0	0	0	3
2012	148	125	125	118	104	117	156	180	171	123	108	127	1604
2012	0	0	0	0	0	0	0	0	0	20	0	0	20
2011	164	172	199	105	145	130	96	144	138	140	61	106	1600
2011	0	0	0	19	0	4	28	0	0	0	0	0	51
2010	0	0	0	2	0	0	0	0	0	0	0	0	2
2010	131	98	145	145	148	90	63	35	65	89	108	85	1201
2010	0	4	0	0	22	56	40	0	0	0	9	0	130
2009	110	146	158	159	113	87	141	140	122	112	142	70	1501
2009	0	0	13	0	9	40	4	5	52	0	0	0	123

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eddieboy

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