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Notts 10

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  • Rated 72%
  • 10mi
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Entrants (24)
Club		 PB SB Pred Time WAVA
CookPassBabtridge Good conditions considering the weather reports, some wind as usual but not too bad. Pleased with this race as only cut back by dropping one run. Big PB :-)
Notts AC 		52:56 52:56 52:56 83.21
Pricey
UKnetrunner 		55:19 55:19 55:00 55:19 79.09
Scar Tissue
Holme Pierrepont RC 		55:54 55:54 55:54 79.85
olde english
Erewash Valley RC, White Lightening Harriers, Youlgrave Harriers 		56:18 1:01:53 1:04:59 1:01:53 70.73
PeteStockdale
Unaffiliated 		59:24 1:01:27 1:01:27 71.20
Greenman
Grantham Running club 		1:00:15 1:02:19 1:02:34 74.03
MAD Superman After losing all sense of being able to pace myself over the last few summer leage races (since Paris marathon) I used this to try get get it back. Aim was to go off at a steady pace and keep it going all the way round and finish strong instead of hanging on. 2 laps of the Summer league 5m route. Flat and weather was almost perfect. Very pleased with my pacing. Every mile very even and managed to pick it up a bit over the last mile. Position 53 Splits: 6:17 6:19 6:16 6:22 6:18 6:16 6:18 6:19 6:25 6:09 30 Overall a good run and gives me confidence I could have kept that going for another 3 and got around 84 for the half.
Redhill Road Runners 		1:02:16 1:03:32 1:03:00 1:03:32 68.86
JonnyJeans
Unaffiliated 		1:05:32 1:05:32 1:10:00 1:05:32 67.46
la bandit first race since marathon just outside predicted time but pleased anyhow
Grantham AC, Stamford Striders 		1:08:14 1:08:14 1:07:00 1:08:14 71.97
Banterful First 10 mile race and I finished strongly. Definite potential to run a faster time.
Unaffiliated 		1:08:15 1:12:30 1:12:30 60.34
payless
Ashfield Tri 		1:09:41 1:09:41 1:09:41 64.45
gray 13
Redhill Road Runners 		1:10:07 1:10:07 1:10:07 67.70
Becky80
Retford AC 		1:12:10 1:13:26 1:16:09 64.35
Iain2008
Redhill Road Runners 		1:15:00 1:15:00 1:30:00 1:15:00 61.75
Dish
Beeston AC 		1:15:50 1:15:50 1:20:00 1:15:50 57.80
Tall Dave
Mansfield Harriers & AC 		1:16:10 1:20:27 1:20:27 61.57
Forest Von Supermurph Gump Normally hate Friday night running but on a flat track and in preparation for the half marathon at the end of June I used this is a tough training run. To be honest I was very proud of the time as I thought 1h 20m would be good.
Unaffiliated 		1:17:11 1:17:11 1:20:00 1:17:11 56.91
runForestfanrun
UKnetrunner 		1:18:34 1:23:00 1:25:00 1:23:40 53.35
Duke of Drayton My first 10 mile race, I'll use it as a trainer for the upcoming half (Wolverhampton to Birmingham). Really enjoyed my first 10 miler, good conditions nice and flat, well organised. Pleased because I kept to the game plan and got the sort of pace I wanted.
Cambridge & Coleridge AC 		1:21:00 1:21:00 1:30:00 1:21:00 55.44
yane
Unaffiliated 		1:21:39 1:21:39 1:21:39 54.15
~Niki~
Holme Pierrepont RC 		1:30:31 1:30:31 1:35:00 1:30:31 54.13
beginner1 First 10 mile race. Doing this in prep. for being able to run 'Potter's arf' nine days later.Any time will do as long as I finish upright. Pleased to finish in 1hr 30. Shame didn/t quite break it. V flat but felt long (boring)onwards and upwards!
Unaffiliated 		1:30:48 1:30:48 1:32:00 1:30:48 51.43
ZoStockdale
Unaffiliated 		1:32:34 1:36:26 1:36:26 50.81
Red Rock
Erewash Valley RC, White Lightening Harriers 		1:35:21 1:35:21 1:40:00 1:35:21 51.48

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