CookPassBabtridge
Last on at 10pm, 20th Nov 2024
M50
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Races
118 -
Miles
34372 -
Miles
78 -
WAVA
90.89% -
1500m
4:19 -
3000m
8:49 -
5000m
15:04 -
5k
15:19 -
5M
25:33 -
10000m
31:25 -
10k
31:22 -
10M
52:56 -
Half
1:09:03 -
Mara
2:23:21
About Me | |
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Originally started running to help me stop smoking. Fortunately I got hooked on that instead. Running has done so many great things for me, much fitter, leaner, helped me stop drinking and have met some great people through it.
Being a competitive type it is all about the next PB and never being satisfied with the last one. I have been lucky enough to get a few PBs along the way but there is always the possibility of more....Just changed clubs to try and improve my performances and to have a go at running on the track next year. Show More...
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12 Month Benchmarks | ||
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Read Everyone!
This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here- Best Times
- Best WAVA
Dist | Races | 2007 | 2008 | 2009 | 2010 | 2013 | 2014 | 2015 | 2016 | 2017 | PB | WB |
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1500m | 1 | 4:19 84.67 |
4:19
4:38/mi
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84.67 | ||||||||
3000m | 8 | 9:04 86.46 | 8:59 87.90 | 8:49 90.89 | 9:01 89.54 |
8:49
4:44/mi
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90.89 | |||||
2.5mi | 1 | 12:32 86.64 |
12:32
5:01/mi
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86.64 | ||||||||
3mi | 3 | 15:02 83.31 |
15:02
5:01/mi
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83.31 | ||||||||
3.1mi | 1 | 15:44 81.74 |
15:44
5:05/mi
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81.74 | ||||||||
5000m | 19 | 15:23 85.45 | 15:59 84.04 | 15:12 89.03 | 15:04 90.48 | 15:24 89.19 | 15:14 90.84 |
15:04
4:51/mi
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90.84 | |||
5.9km | 9 | 18:46 81.84 | 18:16 84.56 | 18:30 85.31 | 18:35 85.56 | 18:27 86.83 | 18:14 88.52 |
18:14
5:01/mi
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88.52 | |||
3.7mi | 1 | 18:49 81.58 |
18:49
5:09/mi
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81.58 | ||||||||
4mi | 1 | 20:19 86.86 |
20:19
5:05/mi
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86.86 | ||||||||
4.5mi | 1 | 27:10 70.09 |
27:10
6:02/mi
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70.09 | ||||||||
5mi | 8 | 25:59 81.22 | 25:33 83.34 | 26:09 83.37 | 26:04 83.64 | 25:53 84.87 |
25:33
5:07/mi
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84.87 | ||||
5.4mi | 2 | 27:57 86.02 |
27:57
5:12/mi
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86.02 | ||||||||
9km | 2 | 28:41 85.46 | 27:26 90.05 |
27:26
4:56/mi
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90.05 | |||||||
5.9mi | 2 | 31:37 81.64 | 31:56 82.05 |
31:37
5:22/mi
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82.05 | |||||||
10km | 18 | 32:10 82.34 | 32:51 80.83 | 31:53 83.56 | 31:44 83.96 | 31:22 86.72 | 31:56 85.80 | 31:31 87.61 | 31:58 87.06 |
31:22
5:03/mi
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87.61 | |
12km | 6 | 42:24 75.98 |
42:24
5:41/mi
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75.98 | ||||||||
10mi | 6 | 55:03 79.62 | 55:49 78.69 | 52:56 83.21 | 54:11 84.11 | 53:58 85.82 |
52:56
5:18/mi
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85.82 | ||||
13.1mi | 17 | 1:12:15 80.34 | 1:11:31 81.16 | 1:10:26 82.55 | 1:09:03 84.43 | 1:10:58 83.69 | 1:09:35 85.93 | 1:09:07 87.17 | 1:09:05 87.92 |
1:09:03
5:16/mi
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87.92 | |
30km | 2 | 1:47:05 79.01 | 1:42:12 85.27 |
1:42:12
5:29/mi
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85.27 | |||||||
26.2mi | 8 | 2:34:39 78.62 | 2:31:08 80.88 | 2:28:58 82.05 | 2:25:50 85.39 | 2:25:44 86.03 | 2:24:46 87.97 | 2:23:21 88.84 |
2:23:21
5:28/mi
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88.84 |
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2017 | 438 | 428 | 500 | 250 | 332 | 320 | 439 | 502 | 245 | 180 | 102 | 122 | 3858 |
2016 | 430 | 417 | 405 | 223 | 340 | 316 | 346 | 418 | 423 | 356 | 323 | 366 | 4362 |
2015 | 441 | 328 | 452 | 277 | 306 | 343 | 311 | 390 | 343 | 328 | 295 | 375 | 4187 |
2014 | 421 | 340 | 422 | 227 | 287 | 349 | 344 | 360 | 302 | 345 | 223 | 362 | 3980 |
2013 | 252 | 0 | 0 | 0 | 305 | 317 | 317 | 336 | 345 | 386 | 348 | 402 | 3007 |
2012 | 162 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 44 | 206 |
2010 | 360 | 363 | 388 | 280 | 275 | 280 | 371 | 389 | 355 | 28 | 0 | 0 | 3088 |
2009 | 382 | 373 | 344 | 417 | 371 | 376 | 398 | 399 | 188 | 316 | 307 | 367 | 4237 |
2008 | 416 | 394 | 364 | 156 | 339 | 331 | 295 | 282 | 219 | 267 | 284 | 338 | 3688 |
2008 | 0 | 0 | 0 | 0 | 0 | 34 | 38 | 6 | 0 | 0 | 0 | 0 | 78 |
2007 | 175 | 118 | 138 | 138 | 117 | 125 | 135 | 137 | 144 | 120 | 158 | 111 | 1615 |
2006 | 88 | 109 | 113 | 96 | 111 | 98 | 115 | 101 | 125 | 116 | 131 | 138 | 1342 |
2005 | 61 | 68 | 79 | 65 | 61 | 65 | 65 | 71 | 61 | 63 | 70 | 72 | 803 |
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