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Notts 10

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  • Rated 72%
  • 10mi
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Entrants (24)
Club		 PB SB Pred Time WAVA
Banterful First 10 mile race and I finished strongly. Definite potential to run a faster time.
Unaffiliated 		1:08:15 1:12:30 1:12:30 60.34
Becky80
Retford AC 		1:12:10 1:13:26 1:16:09 64.35
beginner1 First 10 mile race. Doing this in prep. for being able to run 'Potter's arf' nine days later.Any time will do as long as I finish upright. Pleased to finish in 1hr 30. Shame didn/t quite break it. V flat but felt long (boring)onwards and upwards!
Unaffiliated 		1:30:48 1:30:48 1:32:00 1:30:48 51.43
CookPassBabtridge Good conditions considering the weather reports, some wind as usual but not too bad. Pleased with this race as only cut back by dropping one run. Big PB :-)
Notts AC 		52:56 52:56 52:56 83.21
Dish
Beeston AC 		1:15:50 1:15:50 1:20:00 1:15:50 57.80
Duke of Drayton My first 10 mile race, I'll use it as a trainer for the upcoming half (Wolverhampton to Birmingham). Really enjoyed my first 10 miler, good conditions nice and flat, well organised. Pleased because I kept to the game plan and got the sort of pace I wanted.
Cambridge & Coleridge AC 		1:21:00 1:21:00 1:30:00 1:21:00 55.44
Forest Von Supermurph Gump Normally hate Friday night running but on a flat track and in preparation for the half marathon at the end of June I used this is a tough training run. To be honest I was very proud of the time as I thought 1h 20m would be good.
Unaffiliated 		1:17:11 1:17:11 1:20:00 1:17:11 56.91
gray 13
Redhill Road Runners 		1:10:07 1:10:07 1:10:07 67.70
Greenman
Grantham Running club 		1:00:15 1:02:19 1:02:34 74.03
Iain2008
Redhill Road Runners 		1:15:00 1:15:00 1:30:00 1:15:00 61.75
JonnyJeans
Unaffiliated 		1:05:32 1:05:32 1:10:00 1:05:32 67.46
la bandit first race since marathon just outside predicted time but pleased anyhow
Grantham AC, Stamford Striders 		1:08:14 1:08:14 1:07:00 1:08:14 71.97
MAD Superman After losing all sense of being able to pace myself over the last few summer leage races (since Paris marathon) I used this to try get get it back. Aim was to go off at a steady pace and keep it going all the way round and finish strong instead of hanging on. 2 laps of the Summer league 5m route. Flat and weather was almost perfect. Very pleased with my pacing. Every mile very even and managed to pick it up a bit over the last mile. Position 53 Splits: 6:17 6:19 6:16 6:22 6:18 6:16 6:18 6:19 6:25 6:09 30 Overall a good run and gives me confidence I could have kept that going for another 3 and got around 84 for the half.
Redhill Road Runners 		1:02:16 1:03:32 1:03:00 1:03:32 68.86
olde english
Erewash Valley RC, White Lightening Harriers, Youlgrave Harriers 		56:18 1:01:53 1:04:59 1:01:53 70.73
payless
Ashfield Tri 		1:09:41 1:09:41 1:09:41 64.45
PeteStockdale
Unaffiliated 		59:24 1:01:27 1:01:27 71.20
Pricey
UKnetrunner 		55:19 55:19 55:00 55:19 79.09
Red Rock
Erewash Valley RC, White Lightening Harriers 		1:35:21 1:35:21 1:40:00 1:35:21 51.48
runForestfanrun
UKnetrunner 		1:18:34 1:23:00 1:25:00 1:23:40 53.35
Scar Tissue
Holme Pierrepont RC 		55:54 55:54 55:54 79.85
Tall Dave
Mansfield Harriers & AC 		1:16:10 1:20:27 1:20:27 61.57
yane
Unaffiliated 		1:21:39 1:21:39 1:21:39 54.15
ZoStockdale
Unaffiliated 		1:32:34 1:36:26 1:36:26 50.81
~Niki~
Holme Pierrepont RC 		1:30:31 1:30:31 1:35:00 1:30:31 54.13

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