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Men's Health Forum Scotland 10k

Listed by The Rain King
  • Event Website
  • Rated 76%
  • 10km
  • Road
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Entrants (33)
Club		 PB SB Pred Time WAVA
ARB73
Unaffiliated 		36:00 38:15 38:15 71.12
Barry Stewart 3.30 first 1k, 18.43 first 5, felt running well within myself but unable to finish last 2 k very strongly. Bad stich from 7.7 for say 500m
Unaffiliated 		37:26 37:44 37:44 72.09
Cammy
Unaffiliated 		39:13 41:34 45:00 41:34 64.66
Darran
Law & District AAC, Scottish Veteran Harriers Club 		32:50 34:15 34:15 77.53
DavieO
Unaffiliated 		39:32 40:36 43:58 61.48
dougs
Unaffiliated 		38:48 38:48 40:00 38:48 71.17
Edmondo Happy to be under 40 mins but didn't run race too well given how well I know course! Bit too quick for first 5k, Pollok hilss took their toll and last 2k a hang on job.
Unaffiliated 		35:28 39:36 39:36 69.73
Fan E Baws
Springburn Harriers 		35:56 39:24 41:02 64.34
grammcen
Motherwell AC, Royal Mail Run GMC 		39:32 40:29 40:00 40:31 66.71
halfways
Bellahouston Harriers 		43:51 46:52 47:20 66.71
Hein
Unaffiliated 		43:30 43:30 43:30 61.79
ian9657 pacer
Unaffiliated 		41:35 46:37 50:00 50:06 61.91
johnkeith
Ochil Hill Runners 		51:32 1:03:00
jw1992 Not bad I'll take it. Hopefully get more longer distance training in for my next 10K
Unaffiliated 		51:21 52:00 52:00 54.82
Kenyan John
Bellahouston Harriers 		44:21 46:59 47:23 70.43
kevan
Greenock Glenpark Harriers, Scottish Veteran Harriers Club 		37:56 39:13 43:00 42:26 63.70
kieranfd
Bellahouston Road Runners 		33:09 33:09 33:09 79.64
larrry
Giffnock North AAC 		47:25 52:26 53:27 57.53
Miles Monroe Aiming for sub 45, sso I'm very pleased.
Unaffiliated 		42:50 44:15 44:15 71.36
misterA
Unaffiliated 		49:52 49:52 51:01 59.24
Mr Alf Tupper
Greenock Glenpark Harriers 		32:28 31:45
Nggroves
Kilbarchan AAC 		40:44
percyw
Royal Mail Run GMC 		41:05 50:06 52:47 53.57
purephase
Greenock Glenpark Harriers 		43:44 48:53 48:53 58.79
RobbieH
Unaffiliated 		36:18 36:18 36:18 76.67
Robert Bennett
Wee County Harriers 		51:46 51:46 55:13 50.80
Rombo
Shettleston Harriers 		34:38 35:32 37:33 70.31
Slacker Runner
Bellahouston Road Runners 		40:57 42:43 42:43 67.83
StevieP
Sweatshop Running Community Glasgow 		44:45 44:45 46:00 45:02 60.84
Tambowie Man
Unaffiliated 		46:35 46:35 46:38 66.52
thechunkygentleman
Unaffiliated 		41:29 45:09 49:48 54.62
Ulric Main target of the year, if I'm really jammy I might beat my M40 pb of 44.40... pulverised it! bit slower in the second half, could do with slightly more miles in the legs.
Unaffiliated 		32:56 43:03 44:00 43:27 67.80
Whiskymurray Far surpassed my expectations for this race! Started out fast & kept up pace. Ideal weather & relatively fast course. Blitzed my week old 10k PB by 82 secs!
Unaffiliated 		38:21 45:10 47:00 45:12 60.18

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