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kieranfd

Last on at 5pm, 29th Jun 2024

M35

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Dist	Races	2011	2012	PB	WB
5km	2	16:41 76.82	16:27 77.91	16:27 5:18/mi	77.91
10km	2	33:26 78.96	33:09 79.64	33:09 5:20/mi	79.64
12km	1		43:34 73.26	43:34 5:51/mi	73.26
10mi	1		54:29 79.38	54:29 5:27/mi	79.38
13.1mi	2	1:15:13 76.41	1:12:54 78.84	1:12:54 5:34/mi	78.84
26.2mi	2	2:50:00 70.88	2:37:00 76.75	2:37:00 6:00/mi	76.75

2012		Result	WAVA	Distance
17 Jun	Men's Health Forum Scotland 10k PB	33:09	79.64	10km
22 Apr	London Marathon PB	2:37:00	76.75	26.2mi
8 Apr	Tom Scott Memorial 10 Mile Road Race PB	54:29	79.38	10mi
24 Mar	Glasgow parkrun PB	16:27	77.91	5km
11 Mar	Inverness Half Marathon PB	1:12:54	78.84	13.1mi
18 Feb	Scottish National XC Champs - Senior Men - Falkirk PB	43:34	73.26	12km
2011		Result	WAVA	Distance
18 Sep	City of Stirling 10k SB	33:26	78.96	10km
7 Aug	Helensburgh half marathon SB	1:15:13	76.41	13.1mi
1 Jun	Self Transcendence 5K Meadows SB	16:41	76.82	5km
10 Apr	Paris Marathon SB	2:50:00	70.88	26.2mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2025	16	66	101	38	0	0	0	0	0	0	0	0	221
2025	33	24	23	0	0	0	0	0	0	0	0	0	79
2024	359	474	423	166	54	0	31	86	117	40	50	12	1811
2024	61	0	0	0	0	0	0	0	0	0	0	0	61
2024	0	24	0	10	24	233	107	20	0	61	23	44	547
2023	0	0	2	0	0	0	0	0	0	0	0	0	2
2023	0	90	181	174	130	66	155	234	242	208	40	94	1616
2023	0	0	0	0	0	24	0	12	0	0	4	32	72
2021	100	52	110	104	12	150	36	20	13	0	0	0	598
2021	0	22	0	0	5	7	18	46	104	6	0	0	208
2020	20	0	4	18	7	24	25	7	29	63	27	21	244
2020	86	0	0	0	0	0	0	0	0	0	0	0	86
2020	0	0	0	0	42	24	97	119	0	0	0	7	289
2019	40	60	60	66	2	0	0	0	5	8	0	7	248
2019	0	0	0	40	0	25	68	25	32	0	0	0	191
2018	0	0	0	4	18	28	16	0	22	0	10	17	115
2018	42	68	103	84	251	128	64	22	40	0	37	25	864
2017	0	0	0	10	0	24	6	39	39	17	72	0	208
2017	53	173	168	331	319	497	229	233	166	0	0	0	2166
2016	0	6	8	0	12	9	19	22	48	7	4	4	141
2016	0	0	36	183	171	164	25	276	135	178	40	0	1207
2015	14	4	22	50	156	60	34	6	0	4	35	33	417
2015	0	0	0	0	25	10	0	105	77	0	0	0	217
2014	0	0	0	0	0	0	0	0	0	0	0	39	39
2013	164	0	0	0	0	0	0	99	0	0	0	0	263
2012	275	279	292	145	104	85	15	1	107	181	216	4	1704
2011	0	0	0	26	0	0	0	114	59	120	95	154	568

Sun 16th Mar Mar 16	Mon 17th Mar Mar 17	Tue 18th Mar Mar 18	Wed 19th Mar Mar 19	Thu 20th Mar Mar 20	Fri 21st Mar Mar 21	Sat 22nd Mar Mar 22
9mi, 1:08:14 Run - General	-	6mi, 47:36 Run - General	5mi, 37:36 Run - General	-	-	7.8mi, 1:00:36 Run - General
Sun 23rd Mar Mar 23	Mon 24th Mar Mar 24	Tue 25th Mar Mar 25	Wed 26th Mar Mar 26	Thu 27th Mar Mar 27	Fri 28th Mar Mar 28	Sat 29th Mar Mar 29
10.5mi, 1:18:51 Run - General	-	4.9mi, 37:21 Run - General	-	5.2mi, 40:27 Run - General	-	6mi, 46:25 Run - General
Sun 30th Mar Mar 30	Mon 31st Mar Mar 31	Tue 1st Apr Apr 1	Wed 2nd Apr Apr 2	Thu 3rd Apr Apr 3	Fri 4th Apr Apr 4	Sat 5th Apr Apr 5
6mi, 44:56 Run - General	-	-	3.6mi, 25:47 Run - General	5.2mi, 40:23 Run - General	-	6mi, 43:21 Run - General
Sun 6th Apr Apr 6	Mon 7th Apr Apr 7	Tue 8th Apr Apr 8	Wed 9th Apr Apr 9	Thu 10th Apr Apr 10	Fri 11th Apr Apr 11	Sat 12th Apr Apr 12
-	5.7mi, 42:13 Run - General	-	6mi, 43:37 Run - General	-	8mi, 1:00:11 Run - General	3.1mi, 23:29 Run - General