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Llanelli Waterside 10k

Listed by barking
Entrants (25)
Club		 PB SB Pred Time WAVA
annadav
Unaffiliated 		47:11 51:12 54:55 53:32 59.59
Brynley
Neath Harriers, Port Talbot Harriers 		34:55 35:39 37:05 37:10 71.03
Butch Cassidy More undulating than I thought. Possibly held back too much but really feltheavy in legs between 8 - 9 kms.
Unaffiliated 		48:33 49:01 49:01 54.35
catherine.strange
Unaffiliated 		1:02:44 1:02:44 1:02:44 45.86
Che dragon I can still feel the marathon in my legs so anything under 45 will feel alright. felt tough, but I started quite near the back and did lots of weaving!
Penarth & Dinas Runners 		41:55 43:34 43:34 69.36
Delia Swift
3M Gorseinon RR 		47:35 47:35 49:38 57.96
fordman
Neath Harriers, Port Talbot Harriers 		36:57 36:57 40:00 37:36 70.24
FrightenedMan
FERC 		43:26 47:02 47:02 62.64
gareth richards
Unaffiliated 		39:30 39:30 39:30 66.84
he who dares
Port Talbot Harriers 		38:39 39:50 41:33 65.94
Hinchy
Unaffiliated 		47:00 47:00 51:30 51.73
jack or felin
Taf Running & Orienteering (TROTS) 		46:04
julian hoare
Unaffiliated 		40:19 40:19 43:00 40:33 66.28
LeighM PB, whoop!
Unaffiliated 		54:36 54:36 59:59 54:36 52.69
MaT.T
Unaffiliated 		44:05 47:18 50:00 47:18 56.55
Miss Piggy Wiggy
Unaffiliated 		57:38 57:38 58:23 57:38 49.91
mogsey
Les Croupiers RC 		54:52 54:52
Mrs Muckyhands
Unaffiliated 		53:58 57:50 4:00:00 57:50 53.16
nickyq
Emlyn Runners 		41:02 43:44 45:31 66.09
rparker
Bearbrook Joggers RC 		53:54 53:54 53:54 48.98
rupert bear PB
Port Talbot Harriers, port talbot harriers 		40:10 40:10 40:10 76.55
s3tjj position = 77 out of 717 (38 out of 239 in OM category)
Taf Running & Orienteering (TROTS) 		38:58 41:44 42:17 63.26
saw
Unaffiliated 		42:52 42:52 43:47 60.50
smash I was awful. Walked loads, felt sick, had no energy.
Pegasus RC 		53:05 1:03:59 56:00 1:03:59 45.05
The_Saint Pretty ordinary, wind less strong than last year unsurprisingly.
Unaffiliated 		40:53 41:53 43:27 65.08







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