Llanelli Waterside 10k

Entrants (25) Club	SB	Pred	Time	WAVA
annadav Unaffiliated	47:11	51:12	54:55	53:32	61.56
Brynley Neath Harriers, Port Talbot Harriers	34:55	35:39	37:05	37:10	71.03
Butch Cassidy Unaffiliated	48:33	49:01		49:01	54.35
catherine.strange Unaffiliated	1:02:44	1:02:44		1:02:44	47.37
Che dragon Penarth & Dinas Runners	41:55	43:34		43:34	69.36
Delia Swift 3M Gorseinon RR	47:35	47:35		49:38	59.87
fordman Neath Harriers, Port Talbot Harriers	36:57	36:57	40:00	37:36	70.24
FrightenedMan FERC	43:26	47:02		47:02	62.64
gareth richards Unaffiliated	39:30	39:30		39:30	66.84
he who dares Port Talbot Harriers	38:39	39:50		41:33	65.94
Hinchy Unaffiliated	47:00	47:00		51:30	51.73
jack or felin Taf Running & Orienteering (TROTS)	46:04
julian hoare Unaffiliated	40:19	40:19	43:00	40:33	66.28
LeighM Unaffiliated	54:36	54:36	59:59	54:36	54.43
MaT.T Unaffiliated	44:05	47:18	50:00	47:18	56.55
Miss Piggy Wiggy Unaffiliated	57:38	57:38	58:23	57:38	51.56
mogsey Les Croupiers RC	54:52	54:52
Mrs Muckyhands Unaffiliated	53:58	57:50	4:00:00	57:50	54.92
nickyq Emlyn Runners	41:02	43:44		45:31	68.27
rparker Bearbrook Joggers RC	53:54	53:54		53:54	48.98
rupert bear Port Talbot Harriers, port talbot harriers	40:10	40:10		40:10	76.55
s3tjj Taf Running & Orienteering (TROTS)	38:58	41:44		42:17	63.26
saw Unaffiliated	42:52	42:52		43:47	60.50
smash Pegasus RC	53:05	1:03:59	56:00	1:03:59	46.54
The_Saint Unaffiliated	40:53	41:53		43:27	65.08

annadav
Unaffiliated

47:11

51:12

54:55

53:32

61.56

Brynley
Neath Harriers, Port Talbot Harriers

34:55

35:39

37:05

37:10

71.03

Butch Cassidy More undulating than I thought. Possibly held back too much but really feltheavy in legs between 8 - 9 kms.

Unaffiliated

48:33

49:01

54.35

catherine.strange
Unaffiliated

1:02:44

47.37

Che dragon I can still feel the marathon in my legs so anything under 45 will feel alright. felt tough, but I started quite near the back and did lots of weaving!

Penarth & Dinas Runners

41:55

43:34

69.36

Delia Swift
3M Gorseinon RR

47:35

49:38

59.87

fordman
Neath Harriers, Port Talbot Harriers

36:57

40:00

37:36

70.24

FrightenedMan
FERC

43:26

47:02

62.64

gareth richards
Unaffiliated

39:30

66.84

he who dares
Port Talbot Harriers

38:39

39:50

41:33

65.94

Hinchy
Unaffiliated

47:00

51:30

51.73

jack or felin
Taf Running & Orienteering (TROTS)

46:04

julian hoare
Unaffiliated

40:19

43:00

40:33

66.28

LeighM

Unaffiliated

54:36

59:59

54:36

54.43

MaT.T
Unaffiliated

44:05

47:18

50:00

47:18

56.55

Miss Piggy Wiggy
Unaffiliated

57:38

58:23

57:38

51.56

mogsey
Les Croupiers RC

54:52

Mrs Muckyhands
Unaffiliated

53:58

57:50

4:00:00

57:50

54.92

nickyq
Emlyn Runners

41:02

43:44

45:31

68.27

rparker
Bearbrook Joggers RC

53:54

48.98

rupert bear

Port Talbot Harriers, port talbot harriers

40:10

76.55

s3tjj

Taf Running & Orienteering (TROTS)

38:58

41:44

42:17

63.26

saw
Unaffiliated

42:52

43:47

60.50

smash

Pegasus RC

53:05

1:03:59

56:00

1:03:59

46.54

The_Saint

Unaffiliated

40:53

41:53

43:27

65.08

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