Delia Swift

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Read Everyone!

This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here

Best Times
Best WAVA

Dist	Races	2009	2010	2011	2012	PB	WB
2.2mi	1				18:05 56.44	18:05 8:13/mi	56.44
5km	5	22:30 65.48	23:48 61.90	23:40 62.25		22:30 7:15/mi	65.48
5.1km	2		25:55 57.99	25:27 59.06		25:27 8:02/mi	59.06
4.5mi	2		39:26 54.32	37:43 56.80		37:43 8:23/mi	56.80
5mi	4		38:17 62.26	36:38 65.06	38:24 62.08	36:38 7:20/mi	65.06
10km	5	47:35 62.45	48:15 61.60	49:30 60.09		47:35 7:39/mi	62.45
10mi	4		1:20:53 60.58	1:27:47 55.82	1:24:08 58.25	1:20:53 8:05/mi	60.58
13.1mi	3	1:47:55 59.75	1:45:09 61.32	1:48:32 59.41		1:45:09 8:02/mi	61.32
16mi	1			2:36:15 51.07		2:36:15 9:46/mi	51.07
26.2mi	1		4:19:38 51.60			4:19:38 9:55/mi	51.60

2012		Result	WAVA	Distance
8 May	Swansea Bay 5k Series - Race1			5km
26 Feb	West Glamorgan Cross Country, Gnoll Park, Ladies 2.22 Miles PB	18:05	56.44	2.2mi
19 Feb	Llanelli 10 mile run SB	1:24:08	58.25	10mi
22 Jan	West glamorgan x country 5 mile SB	38:24	62.08	5mi
2011		Result	WAVA	Distance
26 Dec	Glynneath 5	38:58	61.18	5mi
20 Nov	Sospan Road Runners MT10			10mi
6 Nov	West Glamorgan League - FairwoodCommon,Gower PB	25:27	59.06	5.1km
16 Oct	Cardiff Half Marathon SB	1:48:32	59.41	13.1mi
9 Oct	Gwent League XC Senior Ladies - Bridgend	34:30	54.75	6.4km
2 Oct	West Glamorgan League - Llanmadoc PB	37:43	56.80	4.5mi
25 Sep	Swansea Bay 10k SB	49:30	60.09	10km
3 Sep	Tydfilians Roman Run PB	2:36:15	51.07	16mi
11 Aug	Llanelli 5K Series - Race 3 SB	23:40	62.25	5km
7 Aug	Brecon 10 SB	1:27:47	55.82	10mi
25 May	Whitford Point Multi Terrain Race	50:24	56.92	6mi
13 Mar	Gwent League XC Senior Ladies - Swansea	22:55	66.88	5.2km
20 Feb	Reverse 10	1:21:18	60.27	10mi
23 Jan	West Glam XC Corus Lake 5m PB	36:38	65.06	5mi
9 Jan	West Glam XC Gnoll 3m (senior ladies)	23:24	60.68	3mi
2010		Result	WAVA	Distance
7 Nov	West Glamorgan League - FairwoodCommon,Gower SB	25:55	57.99	5.1km
17 Oct	Cardiff Half Marathon PB	1:45:09	61.32	13.1mi
3 Oct	West glam xc Llanmadoc SB	39:26	54.32	4.5mi
26 Sep	Swansea Bay 10k SB	48:15	61.60	10km
8 Jun	Swansea Bay 5K Series Race 2 SB	23:48	61.90	5km
18 Apr	Great Welsh Marathon PB	4:19:38	51.60	26.2mi
21 Feb	Pontypridd Reverse 10 PB	1:20:53	60.58	10mi
24 Jan	West Glamorgan League - Corus Lake SB	38:17	62.26	5mi
2009		Result	WAVA	Distance
25 Oct	Tour of Torfaen Half Marathon SB	1:47:55	59.75	13.1mi
27 Sep	Swansea Bay 10K PB	47:35	62.45	10km
4 Aug	Swansea Bay 5k Series 3	22:40	65.00	5km
14 Jul	Swansea Bay 5k Series 2	23:21	63.10	5km
12 Jul	Ammanford 10k	50:40	58.65	10km
21 Jun	Llanelli Waterside 10k	49:38	59.87	10km
9 Jun	Swansea Bay 5k Series 1 PB	22:30	65.48	5km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2013	0	0	0	6	0	7	16	22	24	0	0	0	74
2012	38	48	0	0	16	0	16	27	28	0	0	0	172
2011	54	58	44	35	27	31	11	77	75	61	58	8	538

Fri 25th Oct Oct 25	Sat 26th Oct Oct 26	Sun 27th Oct Oct 27	Mon 28th Oct Oct 28	Tue 29th Oct Oct 29	Wed 30th Oct Oct 30	Thu 31st Oct Oct 31
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Fri 1st Nov Nov 1	Sat 2nd Nov Nov 2	Sun 3rd Nov Nov 3	Mon 4th Nov Nov 4	Tue 5th Nov Nov 5	Wed 6th Nov Nov 6	Thu 7th Nov Nov 7
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Fri 8th Nov Nov 8	Sat 9th Nov Nov 9	Sun 10th Nov Nov 10	Mon 11th Nov Nov 11	Tue 12th Nov Nov 12	Wed 13th Nov Nov 13	Thu 14th Nov Nov 14
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Fri 15th Nov Nov 15	Sat 16th Nov Nov 16	Sun 17th Nov Nov 17	Mon 18th Nov Nov 18	Tue 19th Nov Nov 19	Wed 20th Nov Nov 20	Thu 21st Nov Nov 21
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