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Larking Gowen Ipswich Half Marathon

Listed by AdminLiz
  • Event Website
  • Rated 77%
  • 13.1mi
  • Road
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Entrants (15)
Club		 PB SB Pred Time WAVA
rosa
Serpentine RC 		1:26:24 1:32:40 1:32:40 67.93
Lills
Stowmarket Striders RC, Run For Your Life (RFYL) 		1:52:19 2:07:28 2:11:00 2:08:52 49.70
mr d Bigger fields bigger crowds great race and over 5 minutes off my pb. Considering I felt rough this week I am very pleased.
Unaffiliated 		1:32:51 1:34:22 1:40:00 1:34:22 63.71
Dirk
Ipswich JAFFA RC 		1:33:25 1:43:05 1:37:00 1:43:05 57.00
Frinney
Unaffiliated 		2:17:00 2:23:05 2:23:05 46.37
Slow and Ultra Steady PB Attempt. My first Half in a year, not a flat course but should be able to manage 8m/m and sneak under 1h 45m for the first time.
Ipswich JAFFA RC 		1:39:10 1:42:57 1:44:59 1:42:57 57.47
sonicp Tried varied pace: didn't work given the wind and hilly terrain. I'll need more training to attempt 1:30.
Colchester Harriers AC 		1:26:10 1:34:37 1:37:00 1:34:37 67.37
robrea Great race put on by Ipswich Jaffa, tough course but the cool conditions helped the runners. Finished 4th in a new PB and club record plus got the bonus of £75 cash prize for my efforts :-)
Harwich Runners 		1:12:54 1:12:54 1:12:54 78.87
Harry Presley
Unaffiliated 		1:39:33 1:46:32 2:07:44 46.00
sparky paul New pb for my elder years(45 plus)
Capel Cheetahs 		1:52:06 1:52:06 1:58:00 1:52:06 59.97
neufalabonk
Framlingham Flyers 		1:36:15 1:42:38 1:42:38 59.05
Martyn
Newmarket Joggers 		1:18:57 1:22:46 1:22:46 69.44
AdminLiz
Harwich Runners 		2:05:18 2:10:06 2:29:59 2:26:35 48.39
russwel
Unaffiliated 		1:52:44 1:52:44 2:00:00 1:52:44 50.98
melfloyd69
Unaffiliated 		2:13:02 2:13:02 2:26:35

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