-
Time
1:12:54
-
Miles 13.10
-
Min/mi 5:34
-
WAVA
78.86
-
Asc(m)
42
-
Surface
Road
Ipswich Half Marathon 4th in 72-54.
Had a good run here on a really tough course, found out in the warm up the garmin was dead
so this would be only my second ever race (from 125) without a watch. Set off at what seemed like a good pace, found out I was averaging 5-30 per mile through 8/9 miles which was 72 minute pace faded a bit near the end but still 4th in a new PB and club record was bagged.
Another great race put on by Ipswich Jaffa, can't be easy running a half marathon through a town centre but they make it work so well!
Had a good run here on a really tough course, found out in the warm up the garmin was dead
so this would be only my second ever race (from 125) without a watch. Set off at what seemed like a good pace, found out I was averaging 5-30 per mile through 8/9 miles which was 72 minute pace faded a bit near the end but still 4th in a new PB and club record was bagged. Another great race put on by Ipswich Jaffa, can't be easy running a half marathon through a town centre but they make it work so well!
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.
Click here to report this training entry
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.
Click here to report this training entry
You can still access the old version of this page.
Did you stop for shopping,i was expecting a sub 70 run from you today??? lol Seriously,well done mate on the run and a new club record too.:-)
Brilliant Rob, the quality training is really paying off. Shame you are not doing Peterborough HM, you would be even quicker there!
Excellent result-that course certainly isn't an easy one!