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Dunfermline Half Marathon

Listed by becca7
Entrants (21)
Club		 PB SB Pred Time WAVA
beep!beep!
Falkirk Victoria Harriers 		1:21:56 1:29:18
Sunbed Athlete 9th place.£20 7th Scot so 14 pts for GP. 1st V40 and Scottish Athletics National V40 Champion. See blog!!
Cambuslang Harriers, Scottish Veteran Harriers Club 		1:08:56 1:10:08 1:10:54 84.11
clairevmc Delighted to even finish this as last night my right knee and both legs were still very painful. New course from when I last ran this. Horrible twisty first mile then through town and onto cycle path. Knee and legs felt ok despite fall on Friday but set off at a conservative pace just to be sure. 6.40 then 6.35, 6.40, 6.30, 6.20 then hit the hills! The course went mental at about half way with really quite a steep hill and from mile 8-11 back along the cycle path it was a continual incline, the benefit of which I hadn't noticed on the out part of the course. Pace really dropped then although no-one passed me after mile 3 and I passed almost a dozen runners right up til the finish. Effort level felt like pb pace and was on for 1.24 finish (just outside pb) until the hills sapped my pace. Felt as though I would have benefitted from a better taper - was tired in the opening miles. Would do this again as a B-race. 10th female.
Hamilton Harriers, Scottish Veteran Harriers 		1:23:19 1:23:41 1:27:37 72.31
justcol
Central AC 		1:20:59 1:26:30 1:27:00 1:28:26 66.05
STOOSH
Unaffiliated 		1:20:46 1:21:11 1:29:18 64.36
LouLou no energy, nothing in the legs - 6 minutes off fastest half this year!
Dundee Hawkhill Harriers 		1:23:46 1:24:02 1:30:19 69.55
ClaireT First half marathon in two years. Been unable to train properly this year due to injury but gave it a go anyway. Slowest ever time! Felt quite unfit and clunky. A nice flat untwisty course would have suited me better! Missed my target time of 1.30 but we won the team silver for Scottish Athletics HM Champs. Just good to be racing.
Victoria Park - City of Glasgow AC, Scottish Veteran Harriers Club 		1:23:34 1:28:48 1:32:49 68.72
born2run
Kinross Road Runners 		1:21:06 1:24:22 1:34:53 60.60
OllyGoGo
Falkirk Victoria Harriers 		1:30:53 1:33:54 1:35:13 69.97
Barry Stewart
Unaffiliated 		1:27:02 1:36:15 1:36:15 61.05
Fan E Baws
Springburn Harriers 		1:22:57 1:31:42 1:36:18 59.68
markl200
Falkirk Victoria Harriers 		1:26:27 1:30:29 1:37:46 59.45
leeroytwist
jogscotland 		1:32:39 1:40:27 1:40:27 57.45
SilverSlogger Too hot & humid for me. Completely drained by 6 miles!
Falkirk Victoria Harriers, Polmont Joggers 		1:29:20 1:30:59 1:43:53 61.90
Elayne
Falkirk Victoria Harriers 		1:45:05 1:45:05 1:46:45 59.54
clydesdale489rac
Lothian RC, Fuds Running Club 		1:45:42 1:47:27 1:48:00 1:49:12 58.88
Limmynis
Unaffiliated 		1:51:55 1:44:11 1:50:41 59.11
linda c
Unaffiliated 		2:15:17 1:47:35 1:51:04 60.20
becca7
100 Marathon Club, VEGAN RUNNERS UK, Wigston Phoenix, LDWA 		1:38:37 1:43:57 1:53:03 57.52
Steven Millar A lot harder than I thought it would be!! Wheels pretty much came off after 6miles. Very disappointed. Will keep at it though. I will break 1:50 next time!!!
Unaffiliated 		2:01:22 2:02:05 1:50:00 2:02:05 47.08
SunPrincess
Unaffiliated 		1:50:49 2:32:12 2:37:31 40.66

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