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Zwifters

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Gobi May 2020 10:22am, 26 May 2020 69,758 posts	Quote Pin Gobi Macca - data from Zwift and then the verified ride on ~~strava~~ , it is a little bit easier than the real thing
larkim May 2020 10:30am, 26 May 2020 11,140 posts	Quote Pin larkim That's the measure I'm sticking to macca. It ties up with the countdown clock on screen when you take the climb too.
simbil May 2020 10:54am, 26 May 2020 8,663 posts	Quote Pin simbil I've got the "Alpe du Zwift (Zwift Insider verified)" ~~strava~~ segment starred as that seems to exactly align with the in game climb. 28 mins anyone?
Gobi May 2020 11:02am, 26 May 2020 69,761 posts	Quote Pin Gobi Simbil - 28 mins is incredible isn't it. sub 40 is 5Wkgs, I'm already putting out some of the best numbers of my life so improvement from here is going to be incredibly hard. I definately won't be scaring the fast people.
Maccathecracker May 2020 11:23am, 26 May 2020 374 posts	Quote Pin Maccathecracker Thanks Gobi, Larkim and Simbil. I was a bit surprised, and further reading seems to confirm, that there’s not a log of segments within Zwift itself, just the record of the overall ride.
larkim May 2020 12:08pm, 26 May 2020 11,141 posts	Quote Pin larkim I think the various KOMs, laps, sprints etc are recorded in Zwift (it dispplays your 30day PRs etc doesn't it), but I don't know how to access them. ~~strava~~ segments do work well, especially the zwift verified ones.
Windsor Wool May 2020 12:14pm, 26 May 2020 4,617 posts	Quote Pin Windsor Wool I'm not sure that the 28 min ascent is widely accepted!! reddit.com lark, have you been on / linked up to zwiftpower.com yet? I know you love your stats....
larkim May 2020 12:20pm, 26 May 2020 11,142 posts	Quote Pin larkim Nope, not just yet, but it looks like an avenue I'll need to go down at some point!
Gobi May 2020 1:51pm, 26 May 2020 69,767 posts	Quote Pin Gobi Lots of data in zwift power
larkim May 2020 8:05pm, 26 May 2020 11,150 posts	Quote Pin larkim Calf cramps - twice now I've been within about 0.4m of the end of a ride, ramping the power up a bit (but not much - FTP + 10-20% ish) and my calf has cramped after no earlier signs of discomfort. And it's not the first time when cycling either, though out in the wild it's not happened too many times recently. I eat plenty of bananas and salt. Any suggestions for resolving them? (Apart from "just ride more"!)