Zwifters
1 lurker |
72 watchers
27 Oct
7:28pm, 27 Oct 2024
81,757 posts
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Gobi
373 at around 73 - 74 kgs
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27 Oct
8:00pm, 27 Oct 2024
10,575 posts
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Northern Exile
Impressive
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11 Nov
1:19pm, 11 Nov 2024
99 posts
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Foppotee
I got back on Zwift recently. We entered the FRR tour of Britainia. 10 races in 10 days was too much for my knee. I bowed out after Stage 7. I am now classed as a B with a ZRS of 541. I don't really understand it fully yet but seems a long way from the borderlin A/A+ I used to be 
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11 Nov
1:58pm, 11 Nov 2024
12,839 posts
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lammo
I need to get back to it, all the nice days seem to be work days sadly.
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11 Nov
2:21pm, 11 Nov 2024
81,827 posts
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Gobi
@Foppotee my ZRS is 685 - I was an A/A+ back in lock down One assumes you just race and up it goes, I don't race much so I'm not sure Interval session done and a best of 2024 1 min power on the flat effort (525watts for the curious) |
11 Nov
2:22pm, 11 Nov 2024
27,615 posts
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Angus Clydesdale
Nice
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11 Nov
2:50pm, 11 Nov 2024
100 posts
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Foppotee
Good power Gobi, I had a look back at my 1 minute power, the high watermarks are all during lockdown, 130w above what I've done this year so far. I am looking forward to getting back to those levels and beyond for IM next year. |
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11 Nov
3:11pm, 11 Nov 2024
10,593 posts
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Northern Exile
Those figure are impressive, way beyond what I've capable of. When I hit the gas in a sprint I'm usually seeing high 300s, rarely do I stray above that. I did an FTP-specific session last night and I think I'm hovering somewhere around 265w, that's on a good day.
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11 Nov
4:53pm, 11 Nov 2024
81,830 posts
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Gobi
My best numbers were also in lockdown but some of those were as my watt bike needed a service NE - I've broken 1000 watts for 5 seconds but as a rule 800/900 seems to my peak and is often replicated outside - FTP is around 315 |
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11 Nov
5:39pm, 11 Nov 2024
10,594 posts
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Northern Exile
They are insane figures. Because I'm on a seme-dumb trainer I know that zwift restricts my peak output figures due to its algorithm, however the FTP is about on the button, possibly a few watts lower. What I'm saying is that the system won't record any "real" high figures in case it skews what my true output is - I'm guessing that in a short sprint I'm probably well above 400w.
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