Ways with protein
13 watchers
May 2022
2:25pm, 6 May 2022
32,402 posts
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EvilPixie
I am trying to increase my protein intake so have bought some protein powder off PHD. Other than "protein shake" how else do you use your protein powders? The website usefully says "Whether it’s protein pancakes in the morning, high protein cookies as a snack or a light, fluffy mousse in the evening there isn’t an indulgent recipe you can make without including Smart Protein." But doesn't give any information about how to do these things so I thought I would ask you wonderful people for ideas. and yes I am avoiding work! |
May 2022
2:32pm, 6 May 2022
14,503 posts
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Yorkshire Pie
For protein pancakes I have used this recipe fairly successfully - puregym.com
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May 2022
2:33pm, 6 May 2022
14,504 posts
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Yorkshire Pie
(I use other toppings rather than PB and banana, and have also sometimes used chocolate protein powder rather than vanilla)
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May 2022
2:33pm, 6 May 2022
34,267 posts
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Old Croc
should the thread not be titles Wheys with protein?
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May 2022
2:35pm, 6 May 2022
32,403 posts
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EvilPixie
Nice one OC! Thanks YP |
May 2022
2:52pm, 6 May 2022
57,861 posts
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Velociraptor
I'd recommending holding your nose and getting the shake down your neck rather than ruining baked goods or puddings by trying to make them with whey powder (or, worse, casein).
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May 2022
3:04pm, 6 May 2022
32,404 posts
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EvilPixie
Really? Is it that bad!?!?
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May 2022
3:09pm, 6 May 2022
21,365 posts
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Ness
Protein shakes here, Pix. Have one at breakfast time, every day apart from Sunday. One scoop of unflavoured whey protein with 250mls of skimmed milk and a few drops of sugar free toffee flavouring.
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May 2022
3:10pm, 6 May 2022
57,862 posts
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Velociraptor
No, it's not bad at all, it just doesn't enhance home baking. Making an overstrength protein shake and using it as a base for chia pudding might work quite well if you like that texture.
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May 2022
3:12pm, 6 May 2022
32,405 posts
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EvilPixie
you added it to the milk on your cereal didn't you? was that just half a scoop? I'm hoping to use "real food" too but oblongs will feature :-D |
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