TriSport Fetch: The smell of 220
1 lurker |
171 watchers
Aug 2022
6:21pm, 31 Aug 2022
35,936 posts
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Nick Cook
0.8k OW swim done.
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Aug 2022
8:26pm, 31 Aug 2022
4,779 posts
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JustCommando!
There seems to have been a falling out between the lake and the Tri club, or at least no more discount codes and informal tris... IBRQSWAD |
Aug 2022
8:46pm, 31 Aug 2022
77,800 posts
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Gobi
EvilPixie sad to hear that Boz and Mallory. I dont swim but the clubs definately benefitted from both places Hard intervals today, wanger coming shortly Some good numbers by people Cone on strugglers find a focus, if I can mentor support just ask |
Aug 2022
9:00pm, 31 Aug 2022
11,449 posts
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lammo
We are away for a gymnastics competition, worryingly The Haymakers is only 0.6 miles from where we are staying
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Aug 2022
9:18pm, 31 Aug 2022
77,802 posts
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Gobi
Run - 29hrs 191miles Ride - 39hrs 505miles Yoga and karate 28hrs Total 96hrs Rest days 0 Races - 2 bike tts done on road bike with excellent numbers - pleased 1 hill climb 5th and again good power 1 duathlon 6th overall and 1st Vet - smooth first run considering I raced the hill climb night before nailed the bike (again road bike not tt eve though non drafting) 2nd run minimal stops and a solid pace. Didnt race for 5th but 6th never in Danger. Lets go to Spain now please |
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Aug 2022
9:19pm, 31 Aug 2022
77,803 posts
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Gobi
Oh and 1 grading passed at Karate
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Aug 2022
9:27pm, 31 Aug 2022
65,343 posts
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GlennR
Congratulations Gobi. I remember being rather nervous for my gradings.
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Sep 2022
5:55am, 1 Sep 2022
77,804 posts
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Gobi
Took way too long but insomnia is useful sometimes - the duathlon blog gobi70.wordpress.com Morning |
Sep 2022
6:41am, 1 Sep 2022
2,379 posts
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Totriornottotri
Nice one Gobi and I enjoyed the blog.
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Sep 2022
8:10am, 1 Sep 2022
19,658 posts
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richmac
MA, the gym has been sweated in
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