|
Aug 2022
11:29am, 31 Aug 2022
25,705 posts
|
TROSaracen
Been a return to structured (aka do what Gobi says) training in August and boy has it been good/tough/nectar for the soul.
Swim 10hrs/18mls/13%
Bike 38hrs/608mls/50%
Run 20hrs/119mls/25%
XT 9hrs/12%
76 hours overall, volumes not quite sky high as we're 70.3 training so long bike and long run sessions are shorter.
The weather has been fudgucking spectacular, and Summer 2022 will join Muhammad Ali and the World Cup Winners of 66 as something we will spend the rest of our lives comparing subsequent examples to and finding them inadequate in comparison.
IM 70.3 Weymouth in Sept, by which time I expect February to be in town....
|
|
Aug 2022
12:06pm, 31 Aug 2022
9,551 posts
|
Raemond
Not even a veggie sausage replacement substance here, tbh.
Shite month of shiteness.
Both Challenge Almere and Long Course Limburg can come oot the siderer for me, Gerp, if you've got the back end open (Oooo errrrr etc).
I'm feeling more human today than yesterday, at least, but I'm under strict instructions to continue taking it easy. At the moment that's not difficult, but in a day or two I might start getting restless (ha! I hope so, anyway), then it will require more concentration.
|
|
Aug 2022
12:29pm, 31 Aug 2022
19,653 posts
|
richmac
AA, fantastic work there, I continue to seek inspiration.
|
|
Aug 2022
12:31pm, 31 Aug 2022
25,706 posts
|
TROSaracen
We offer nothing but frustration or perspiration.....
|
|
Aug 2022
12:39pm, 31 Aug 2022
4,778 posts
|
JustCommando!
Not a bad month - a bit hot for me in places, but a reasonable 5mile race, enjoyed cycling round a go cart track, and actually went to a circuits class. Swimming lacking with a 2 mile swim in 3 weeks time, but I should make it round if shoulder behaves. Shoulder dodginess being one reason for less swimming. And not being able to book when everyone else remembers about swimming for a few weeks. Lots of DIY perpetrated.
|
|
Aug 2022
2:18pm, 31 Aug 2022
56,634 posts
|
LindsD
Oh IBS
|
|
Aug 2022
2:20pm, 31 Aug 2022
138,913 posts
|
GregP
Good lass
|
|
Aug 2022
2:31pm, 31 Aug 2022
634 posts
|
StewartC
It's the youngest birthday, so I'm going to miss training this evening so here is this months scores:
Swim 5 hrs 7 miles
Bike 29 hrs 47 mins 507 miles
Run 5 hrs 44 mins 32 miles
|
|
Aug 2022
2:57pm, 31 Aug 2022
138,918 posts
|
GregP
Good swim number. Fine effort.
|
|
Aug 2022
3:16pm, 31 Aug 2022
35,241 posts
|
EvilPixie
Just seen that Mallory Park will no longer be running swim bike run sessions with Race Rapid as of this month. Due to excessive rise in costs
This leaves me with no convenient local OW swimming now as Market Bosworth stopped this year too
|
Basic Triathlon questions from those who don't know
Oct 2024