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Jun 2021
8:59pm, 1 Jun 2021
47,426 posts
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LindsD
PS pleased to see your update AC
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Jun 2021
9:13pm, 1 Jun 2021
1,685 posts
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Totriornottotri
Evening! Long time lurker.
My totals:
Run 188km
Bike 173km
Hrs 22hrs
Furthest northerly latitude run 59N, Furthest southerly latitude run 36N.
All on a treadmill, flight deck or static wattbike with no Zwift! No GPS used in the making of those numbers. Hoping to do some GPS running (and cycling) this month though. Should eat some dried sausage too! (What is the sausage joke please).
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Jun 2021
9:24pm, 1 Jun 2021
47,429 posts
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LindsD
I think it's 'boast about your training' = 'wave your willy' and a willy is a bit like a sausage. But I could be wrong. I've only been here about four years.
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Jun 2021
9:26pm, 1 Jun 2021
7,767 posts
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The Great Raemondo
Oh yes, it is banger brandishing time isn't it?
(or willy waving, sausage showing, meat-product monstrance-ing, offal-tube ostentation, whatever honours your hotdog, totters)
Lesseee
Swim: somehow none, again. Not sure how that happened, but I'm probably going to blame the weather.
Bike: yes. Did some of that. 118 (118) not entirely virtual moles. Finished my campino de Santiago virtual thing and got the medal and everything.
Run: 13 moles. Well, it's not actually nothing, so there's that.
Dvd extras :
Walking: more than running, at least. Actually, 51, moles, most of the year so far. Fair enough.
Rugbies: YES! 3 whole rugbies. One even had some hitting of tackle bags. I can barely contain my excitement.
Bling: 1
New gear: I've absolutely lost track. Definitely at least some.
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Jun 2021
9:55pm, 1 Jun 2021
1,686 posts
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Totriornottotri
Ah got it! Thanks!
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Jun 2021
8:05am, 2 Jun 2021
7,768 posts
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The Great Raemondo
BDP.
18° already here at 9am.
Suppose I'd better get a run in before the ground all melts.
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Jun 2021
8:11am, 2 Jun 2021
25,603 posts
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EvilPixie
MA
Have run
was just right so take care out there Rae don't forget the suncreme
talking of which what do people use?
I've always used P20
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Jun 2021
9:08am, 2 Jun 2021
2,921 posts
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fraggle
MA - Ive used Banana Boat sport stuff, its really good without feeling sticky, and of course for me its factor 50 
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Jun 2021
9:15am, 2 Jun 2021
25,606 posts
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EvilPixie
ta
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Jun 2021
9:20am, 2 Jun 2021
23,313 posts
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TROSaracen
Also P20 for me.
Anyway schlong:
Swim 10hrs/19mls/11%
Bike 52hrs/811mls/58%
Run 20hrs/135mls/22%
XT 8hrs/9%
Total 90hrs
Feels solid all round, training good despite weather dogshitfilth all month (apart from the last 3 days), and some green shoots of form coming through in the low key events done.
Steps up in June, couple of plays on the E2/10, a 50 TT, an Olympic tri and a week in Tenby which was going to be long course weekend but will now be a holiday/training week.
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