TriSport Fetch: The smell of 220

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GlennR Jun 2018 11:27am, 5 Jun 2018 35,897 posts	0 GlennR That’s the state I’m in Sweetie. It gets worse if I stop though.
Sweetie Jun 2018 12:01pm, 5 Jun 2018 2,818 posts	0 Sweetie Thanks TRO, very helpful post. I think the main issue at the moment is that I know am not getting enough sleep due to one thing and another and my 'rest' days over the next month consist of getting up at ungodly hours to take my DD to university open days - definitely not ideal. I was doing both a long run and long bike on the weekend but found that too much two days in a row - so I am moving the long run to mid week, hopefully that will help a bit. Perhaps I need to proactively schedule in nap times to catch up on some kip!
Recoil Jun 2018 12:22pm, 5 Jun 2018 1,155 posts	0 Recoil Cambridgeshire has been Toured. Its flat, the roads are long and very straight, 32 mph drafting a luminous green tandem is fun, 80 miles is a long way. wouldn't do it again.
lammo Jun 2018 12:36pm, 5 Jun 2018 9,028 posts	0 lammo Great support there TRO Lovely review Recoil
Gobi Jun 2018 9:16pm, 5 Jun 2018 64,036 posts	0 Gobi Bad traffic so missed TT. Climbed a hill on the watt bike. Not motivated
GregP Jun 2018 7:11am, 6 Jun 2018 103,367 posts	0 GregP What Lammo said. Morning all. I’m off to Bakewell.
Nick Cook Jun 2018 8:00am, 6 Jun 2018 30,593 posts	0 Nick Cook To visit a tart?
Gobi Jun 2018 8:41am, 6 Jun 2018 64,037 posts	0 Gobi 10.6 miles running - FUN Times Strange pain in right shoulder
Nicholls595 Jun 2018 8:45am, 6 Jun 2018 16,127 posts	0 Nicholls595 Pudding
Raemond Jun 2018 9:04am, 6 Jun 2018 135 posts	0 Raemond I biked to work! An hour and 11 minutes this time though, as I stopped for a mocha frappuccino :D

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Maintained by GregP

The Hotel Bastardos Tri Club.
You will never find a more wretched hive of scum and villainy.

Coming up:

08 Dec24
* WMCXL rnd 12 (crosspod)

15 Dec 24
* RC Tets v Big Zwingeloo (a Rae in a manger)

16 Feb 25
* Alicante 10k (LazyDaisy)

16 May 25
* LCW Netherlands swim (Aquamondo)

17 May 25
* LCW Netherlands bike (Velomondo)

18 May 25
*LCW Netherlands run (Renmondo)

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POTM: Rae 11,918 on p20,397 (last updated 18/07/24)

Twitter: @tribastardos
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The Hotel Bastardos.

With just a hint of pesto aioli.

Since 2007.

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TriSport Fetch: The smell of 220

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