TriSport Fetch: The smell of 220

170 watchers

Gobi Nov 2017 12:30pm, 10 Nov 2017 61,927 posts	0 Gobi Sub 10 mate - respect from me
TRO Toddslayer Nov 2017 12:35pm, 10 Nov 2017 15,647 posts	0 TRO Toddslayer Encouraging to be in the mix off the bike, but need to unlock a 3:30 marathon/sub 9:45 overall to be able to fanny about in a grass skirt.....
Gobi Nov 2017 12:39pm, 10 Nov 2017 61,930 posts	0 Gobi your running can get there if you avoid injury might be easier to find half of it on the bike though
Gobi Nov 2017 12:40pm, 10 Nov 2017 61,931 posts	0 Gobi ps. the header made me wince and smile at the same time
GregP Nov 2017 2:05pm, 10 Nov 2017 97,107 posts	0 GregP
richmac Nov 2017 8:57am, 11 Nov 2017 10,990 posts	0 richmac Good stuff. I have commuted by velocipede and run in a brick stylie on arrival. MA
lammo Nov 2017 2:45pm, 11 Nov 2017 8,136 posts	0 lammo no training here today, or for a few days some beers in Dublin mind. Gobi, Fraggers, did you go for the full retul bike fit?
Recoil Nov 2017 4:45pm, 11 Nov 2017 1,109 posts	0 Recoil Turbot, Brick. Brick was a whole 5 mins but to be fair it was the first run since my failed attempt at Staffs and Ive been nervous about my injury.... so Im gonna take it soooo steady to start with
LindsD Nov 2017 5:04pm, 11 Nov 2017 20,080 posts	0 LindsD I have run and also cycled a little bit. Just to get from A to B.
Gobi Nov 2017 5:50pm, 11 Nov 2017 61,936 posts	0 Gobi I have had sessions for the road bike in the past Tt bike wad set up on the track from a base retul fit

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Maintained by GregP

Swim, bike, run, BITFO. We’re up and at ‘em at your Hotel Bastardos Tri Club.

Coming up:

19 Jan 25
* Tets v Cheetahs (Raege Against The Machine)

26 Jan 25
* RC DIOK v Tets (Raediohead)

02 Feb 25
* Bassets v Tets (Raepublica)

09 Feb 25
* Tets v URC (Ge-Rae-atrix)

16 Feb 25
* Alicante 10k (LazyDaisy)

16 Mar 25
* Cheetahs v Tets (Super FurRae Animal)

23 Mar 25
* Tets v RC DIOK (One DiRaection)

06 April 25
* Tets v Bassets (Raese Against)

13 April 25
* URC v Tets (Raetomic Kitten)

27 April 25
* Northstowe Half Marathon (GlennStoleAllThePies)

11 May 25
* Tets v Haagsche XTreme (HatebRaed)

16 May 25
* LCW Netherlands swim (Aquamondo)

17 May 25
* LCW Netherlands bike (Velomondo)

18 May 25
*LCW Netherlands run (Renmondo)

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POTM: Rae 11,918 on p20,397 (last updated 18/07/24)

Twitter: @tribastardos
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The Hotel Bastardos.

With just a hint of pesto aioli.

Since 2007.

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TriSport Fetch: The smell of 220

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