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Jan 2021
7:46am, 11 Jan 2021
3,105 posts
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TBR (TheBeardRunner)
Well being always takes priority Jennyh despite what Traders say 😊. Look after yourself.
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Jan 2021
7:46am, 11 Jan 2021
2,047 posts
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SusiesueHarp
That’s a shame Jenny, hope you’re ok
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Jan 2021
7:47am, 11 Jan 2021
6,369 posts
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AdrianB1066
That sound sensible jennyh. Listening to your body is sometimes the hardest thing.
Look after yourself and enjoy the runs that you want to do.
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Jan 2021
7:47am, 11 Jan 2021
13,160 posts
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Ness
Take care, jenny. Hope you feel better soon.
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Jan 2021
7:59am, 11 Jan 2021
302 posts
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Welshpoppy
Jenny More important to listen to your body and run with in the limits it allows.You are in my stable.
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Jan 2021
8:01am, 11 Jan 2021
303 posts
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Welshpoppy
I ran outside -yay I so missed the hills as it seems has my calf's and weird groin ache .Treadmill is not the same even at incline!
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Jan 2021
8:10am, 11 Jan 2021
50,970 posts
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Velociraptor
Look after yourself, Jenny. Having the Thoroughbred pressure off may not be a bad thing.
WP, that must be quite a relief! I'm looking forward to running outside too. Maybe today 
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Jan 2021
8:13am, 11 Jan 2021
5,340 posts
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jennyh
Thanks all - fortunately wasn’t feeling any niggles, just exhausted, but I think I probably could have picked up an injury if I carried on with the planned mileage. Going to just stick to the RtS minimum distance for the next couple of days.
Yay, that must have felt brilliant WP!
Hope you get to run outside today too V’rap.
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Jan 2021
8:22am, 11 Jan 2021
304 posts
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Welshpoppy
I actually was so nervous as it had been 15 days and wondered if I would love it as much but it was like I had not been away.Or even if I wanted to run which horrified me but all was well.....phew.I had been doing Body Project workouts on youtube OMG they make your body ache I am hoping to continue to do one a week they make you body ache I had no power for the hills.
Jenny:I never streak or set a training plan as my body will rebel straight away or RED it can really affect you when tired and need a rest day or lighter mileage.Glad you listened:-)
Vrap: I really hope you get outside today it is fan dabby dosey:-)
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Jan 2021
8:24am, 11 Jan 2021
11,520 posts
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ITG 🇮🇸
Sorry you had a bad run, Jenny. You are quite right to pull up. This is the time of year to take care of base fitness and health.
[Still sells ]
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