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AdrianB1066

Last on at 8am, 8th Nov 2024

M50

STATUS Training to maintain weight, build a little muscle and be functionally fit in my 50’s! Getting tempted by the idea of running an ultra.

About Me
I am not the quickest but do love a marathon. Trying to stay functionally strong, flexible and active in my 50’s. Runner, Cyclist Show More...

Random Q&A	See your Q&A
What’s the best bit of advice that you would give to new runners, bikers and swimmers? Take it easy. Don’t overdo it in the early stages and end up on the injury step. Listen to your body and let it adapt to the new stresses that you are putting it under.

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+ 202 others

Dist	Races	2009	2010	2011	2012	2014	2020	2021	PB	WB
1mi	1						7:29 58.03		7:29 7:29/mi	58.03
5km	5			21:14 64.18			28:04 51.63		21:14 6:50/mi	64.18
10km	2	51:48 52.18		44:21 61.78					44:21 7:08/mi	61.78
15km	1						2:11:04 34.61		2:11:04 14:04/mi	34.61
10mi	2			1:20:28 55.77					1:20:28 8:03/mi	55.77
13.1mi	6	1:49:29 53.67	1:51:34 53.03	1:41:40 58.65	1:35:11 63.16	2:11:34 46.45			1:35:11 7:16/mi	63.16
20mi	1				3:00:18 51.61				3:00:18 9:01/mi	51.61
26.2mi	6		4:19:24 47.09	4:05:43 50.12	3:50:32 53.88			5:02:52 44.39	3:50:32 8:48/mi	53.88

2022		Result	WAVA	Distance
22 Oct	Beachy Head Marathon			26.2mi
2021		Result	WAVA	Distance
23 Oct	Beachy Head Marathon SB	5:02:52	44.39	26.2mi
7 Mar	Eastbourne Half Marathon			13.1mi
2020		Result	WAVA	Distance
12 Dec	The Maverick Adidas Terrex Original East Sussex 15K PB	2:11:04	34.61	15km
5 Dec	Virtual Jingle Mile PB	7:29	58.03	1mi
17 Oct	The Doctor K Cup SB	28:04	51.63	5km
2014		Result	WAVA	Distance
13 Apr	London Marathon			26.2mi
2 Mar	Eastbourne 1/2 SB	2:11:34	46.45	13.1mi
2012		Result	WAVA	Distance
22 Apr	London Marathon	4:29:03	46.16	26.2mi
15 Apr	Brighton Marathon PB	3:50:32	53.88	26.2mi
18 Mar	Surrey Spitfire 20 PB	3:00:18	51.61	20mi
19 Feb	Brighton Half Marathon PB	1:35:11	63.16	13.1mi
2011		Result	WAVA	Distance
31 Dec	Brighton & Hove Parkrun	22:26	60.75	5km
24 Dec	Medina Parkrun PB	21:14	64.18	5km
11 Dec	the mince pie 10 PB	1:20:28	55.77	10mi
20 Nov	Brighton 10k PB	44:21	61.78	10km
30 Oct	Barnes Green Half Marathon	1:46:01	56.25	13.1mi
17 Sep	Brighton & Hove Parkrun	24:55	54.29	5km
10 Sep	Marathon du Medoc	5:41:23	36.08	26.2mi
10 Jul	New Forest 10	1:30:16	49.72	10mi
2 Jul	Brighton & Hove Parkrun	23:19	58.01	5km
10 Apr	Brighton Marathon SB	4:05:43	50.12	26.2mi
20 Feb	Brighton Half Marathon SB	1:41:40	58.65	13.1mi
2010		Result	WAVA	Distance
18 Apr	Brighton Marathon SB	4:19:24	47.09	26.2mi
21 Feb	Sussex Beacon Half Marathon SB	1:51:34	53.03	13.1mi
2009		Result	WAVA	Distance
27 Sep	New Forest Half Marathon SB	1:49:29	53.67	13.1mi
17 May	HEROES RUN SB	51:48	52.18	10km

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