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Today my RHR is....

16 watchers

Rosehip Dec 2024 9:48am, 20 Dec 2024 33,962 posts	0 Rosehip 39, great for me 7 1/2 hrs sleep hrv is plummeting though.
Jingle Jaks Dec 2024 11:06am, 20 Dec 2024 9,975 posts	0 Jingle Jaks 54 thought it would be higher as I didn’t sleep well last night. Only got a sleep score of 48.
Gobi Dec 2024 11:59am, 20 Dec 2024 81,921 posts	0 Gobi I have been managing a period of elevated HR, low HRV and lack of sleep, 44 today , I'm not ill and yet this is an ill RHR
EarlyRiser Dec 2024 7:13am, 21 Dec 2024 1,543 posts	0 EarlyRiser 48 off 7:30
Little Nemo Dec 2024 7:25am, 21 Dec 2024 16,084 posts	0 Little Nemo 62
Derby Tup Dec 2024 8:01am, 21 Dec 2024 69,636 posts	0 Derby Tup 45
Raptors claws are coming to town Dec 2024 8:01am, 21 Dec 2024 72,779 posts	0 Raptors claws are coming to town 51
Mark Jingle All The Way, J 🇳🇿 Dec 2024 8:04am, 21 Dec 2024 7,917 posts	0 Mark Jingle All The Way, J 🇳🇿 47
Rosehip Dec 2024 9:00am, 21 Dec 2024 33,975 posts	0 Rosehip 41, hrv dropped to low, Garmin says I need more sleep.
In the bleak midWinniefree Dec 2024 11:06am, 21 Dec 2024 9,026 posts	0 In the bleak midWinniefree 61