12 Days of Fetchmas

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Shark the Herald Angel Dec 2021 4:43pm, 14 Dec 2021 19,013 posts	0 Shark the Herald Angel Have done day 2. Made the mistake of tacking it on to the end of my heptathlon training session double, ie AFTER high jump, hurdles, shot put and gym including deadlift PB of 2 x 3reps at 55 kilos (more than I weigh). Only did 2 x 30 seconds fast with 15 seconds between sets, then wall sit. Was tired. Might all be too much....
Rosehip Dec 2021 4:48pm, 14 Dec 2021 23,373 posts	0 Rosehip Forgot to do this before this mornings run, so done just now. Might be better to get into the habit of two separate sessions anyway, I keep intending to! I used sliders for the mountain climbers, I find it easier to hold the plank form that way - if I try to step my goes skywards!
Ness Dec 2021 4:52pm, 14 Dec 2021 18,548 posts	0 Ness Have done day 2. That was tough. I'm hoping the mountain climbers get easier with practice.
FestiveFlyingScotsman Dec 2021 5:09pm, 14 Dec 2021 484 posts	0 FestiveFlyingScotsman That's mine done, I even have a blurry photo of my mountain climbers 😝
westmoors Dec 2021 5:34pm, 14 Dec 2021 5,545 posts	0 westmoors Did day 1 last night and day 2 this morning after my run.
Ocelot Spleens Dec 2021 5:59pm, 14 Dec 2021 32,647 posts	0 Ocelot Spleens Blimey Mountain Climbers, Brian Jacks or what? Wall sit was better today, probably set myself up better.
LindsD Dec 2021 6:00pm, 14 Dec 2021 51,487 posts	0 LindsD Done. I also put 45 mins on the timer to start off with.
Ocelot Spleens Dec 2021 6:00pm, 14 Dec 2021 32,648 posts	0 Ocelot Spleens Did it along with other stuff today, bicep, triceps, press ups, sit ups, mobility Here's my home gym
geordieclaus Dec 2021 6:07pm, 14 Dec 2021 16,462 posts	0 geordieclaus Day 2 done I am used to mountain climbers so was ok photo not so good. I’ll do a round up of pics at the end.
EvilPixie Dec 2021 6:33pm, 14 Dec 2021 29,752 posts	0 EvilPixie Omg that was rubbish but done

About This Thread

Maintained by FlyingScotsman

Welcome to the fifth year of 12 Days of Fetchmas (2024).

Year 5 of the 12 days of Fetchmas Challenge
Starting Friday 13th December

Remember it is YOUR Challenge! Adapt the challenges as you see fit, just keep the Fetchmas spirit.

♫♪ On the twelfth day of Fetchmas, FlyingScotsman gave to thee... ♫♪

12 Tricep Dips
11 Glorious Burpees
10 Sit-Ups
9 Glute Bridges
8 second Butterfly kicks
7 Bodyweight squats
6 New Year Targets/ Good Deeds
5*30s Festive Planks
4 Jumping Jacks
3 Pressups
2 christmas lunges
♫♪And a 1 minute wall sit for a fetchie ♫♪

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