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80% WAVA

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Solo Jul 2023 3:11pm, 6 Jul 2023 543 posts	Quote Pin Solo Thank you all. Mrs Jigs (Luverlylegs) I think the secret to fast times there is that downhill finish. Although Dereham 5k is flat I still run better at Wroxham. It is a shame they don't do the series anymore though.
Mrs Jigs (Luverlylegs) Aug 2023 12:18pm, 6 Aug 2023 38,701 posts	Quote Pin Mrs Jigs (Luverlylegs) Yes! Did Fenland Fliers virtual mile today, 8.02 with 80% wava, really chuffed
Velociraptor Aug 2023 1:10pm, 6 Aug 2023 64,811 posts	Quote Pin Velociraptor Well done, Mrs Jigs
Mrs Jigs (Luverlylegs) Aug 2023 1:30pm, 6 Aug 2023 38,706 posts	Quote Pin Mrs Jigs (Luverlylegs) Thanks Velociraptor
Solo Aug 2023 3:13pm, 6 Aug 2023 553 posts	Quote Pin Solo You should be really chuffed!! Great result and so good to see. Well done 😊
Sharkie Aug 2023 3:19pm, 6 Aug 2023 21,678 posts	Quote Pin Sharkie Brilliant running Mrs. J - still ABSOLUTELY got it! xxx
Mrs Jigs (Luverlylegs) Aug 2023 6:27pm, 6 Aug 2023 38,710 posts	Quote Pin Mrs Jigs (Luverlylegs) Thank you both I have another birthday in 2 days, that will help next month when I try it again 🤣
Mrs Jigs (Luverlylegs) Dec 2023 10:45pm, 22 Dec 2023 40,084 posts	Quote Pin Mrs Jigs (Luverlylegs) Sorry (not) to blow my own trumpet, seasons best at parkrun today in Australia, 27.12 with 80% WAVA 😊
Merry Christmas and Happy NewG(rrr) Dec 2023 10:47pm, 22 Dec 2023 48,984 posts	Quote Pin Merry Christmas and Happy NewG(rrr) Wow, nice Mrs J. G
Raptor Tat Tat Dec 2023 10:54pm, 22 Dec 2023 66,978 posts	Quote Pin Raptor Tat Tat Good work, Mrs Jigs