80% WAVA

28 watchers

Velociraptor 11 Feb 2:01pm, 11 Feb 2024 67,740 posts	0 Velociraptor Well done, Solo
solo 11 Feb 5:37pm, 11 Feb 2024 817 posts	0 solo Thank you 😊
57.5 Days of Pain 11 Feb 7:56pm, 11 Feb 2024 16,944 posts	0 57.5 Days of Pain Well done solo. 82% plus is excellent!
Mrs Jigs (Luverlylegs) 11 Feb 8:14pm, 11 Feb 2024 40,591 posts	0 Mrs Jigs (Luverlylegs) Excellent wava Solo 👏
Mark J 🇳🇿 10 Aug 3:33am, 10 Aug 2024 2,443 posts	0 Mark J 🇳🇿 A knats whisker away. 79.87 for 5k this morning. Bugger.
HappyG(rrr) 11 Aug 11:32am, 11 Aug 2024 50,668 posts	0 HappyG(rrr) Awesome Mark. Very impressive. G
Mark J 🇳🇿 4 Nov 8:16pm, 4 Nov 2024 6,847 posts	0 Mark J 🇳🇿 Whilst not an official race time and distance, I did clock an 80.86 WAVA for the 10-mile mark in Sunday's half marathon and it does mean that for this month at least, I can join the lofty heights of div 1 with legends such as @Solo
57.5 Degrees of Pain 4 Nov 8:44pm, 4 Nov 2024 24,794 posts	0 57.5 Degrees of Pain Mark J 🇳🇿 wrote:Whilst not an official race time and distance, I did clock an 80.86 WAVA for the 10-mile mark in Sunday's half marathon and it does mean that for this month at least, I can join the lofty heights of div 1 with legends such as @Solo Did the last 5k not go so well @Mark J 🇳🇿 ? I got back to a 70% WAVA at Saturday's parkrun for the first time post back issues. A long way to go to 80.
Mark J 🇳🇿 4 Nov 8:47pm, 4 Nov 2024 6,852 posts	0 Mark J 🇳🇿 57.5 Degrees of Pain wrote:Mark J 🇳🇿 wrote:Whilst not an official race time and distance, I did clock an 80.86 WAVA for the 10-mile mark in Sunday's half marathon and it does mean that for this month at least, I can join the lofty heights of div 1 with legends such as @SoloDid the last 5k not go so well @Mark J 🇳🇿 ? I got back to a 70% WAVA at Saturday's parkrun for the first time post back issues. A long way to go to 80. I got a 79% for that. Hopefully, I'll get an 80 for the 5k race on December 14th.
Solo 5 Nov 6:26pm, 5 Nov 2024 1,212 posts	0 Solo Great to see you are able to run again @Ray25757 Hope the fitness returns quicker than you expect. You are kind @MarkJ I still remember getting my first 80% wava and how special it felt You are within touching distance!!