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How was your run today?

219 watchers

Gobi Jan 2023 9:41pm, 11 Jan 2023 78,877 posts	0 Gobi Wet and dark jedi trails with my dog
Derby Tup Jan 2023 9:43pm, 11 Jan 2023 58,012 posts	0 Derby Tup Did the Railway Children Walk from Haworth with a group from our club at ‘social pace’ with me leading the way. We didn’t get lost, and it didn’t rain
riggys99 Jan 2023 11:39pm, 11 Jan 2023 1,607 posts	0 riggys99 Did the Railway Children Walk from Haworth with a group from our club at ‘social pace’ with me leading the way. We didn’t get lost, and it didn’t rain Result 😁
riggys99 Jan 2023 11:41pm, 11 Jan 2023 1,608 posts	0 riggys99 Longest run of marathon training so far. P+D plan had 15 I had decided on 17 in my plan. Mixture of on and off road but ran in road shoes so bit slippery on some of off road sections. Picked pace up a little over last 4 miles (last full mile had some hills but effort was same a previous 3 faster miles) Nice run finished feeling could have gone further. Strength and yoga in the evening.
swittle Jan 2023 11:44pm, 11 Jan 2023 94,054 posts	0 swittle Derby Tup Did you hear Albert Perks's voice announcing destinations?
swittle Jan 2023 11:45pm, 11 Jan 2023 94,055 posts	0 swittle Your training's building up very encouragingly, riggys99
riggys99 Jan 2023 12:02am, 12 Jan 2023 1,609 posts	0 riggys99 Your training's building up very encouragingly, riggys99 Thanks. about 50 miles a week at present
Jono. Jan 2023 7:56am, 12 Jan 2023 7,106 posts	0 Jono. 50 miles is good going Riggys 4 miles, down to seacombe ferry and along Egremont prom. River looked very calm
swittle Jan 2023 8:52am, 12 Jan 2023 94,059 posts	0 swittle ^ Doubt I'll enjoy similar conditions later tonight, jono - still, yer pays yer money...
Steve NordRunner Jan 2023 4:46pm, 12 Jan 2023 2,543 posts	0 Steve NordRunner I managed to get out between showers for a trail-run in a small moraine ravine. It left me with a fair climb home though.