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How was your run today?

2 lurkers | 219 watchers

riggys99 Nov 2022 11:33am, 4 Nov 2022 1,374 posts	Quote Pin riggys99 Nice running everyone
Bowman 🇸🇪 Nov 2022 12:05pm, 4 Nov 2022 1,925 posts	Quote Pin Bowman 🇸🇪 Very slow and easy, i feel a lurgy creeping on.Will try to keep it slow and get it sorted with a lot of easy going and sleep!
swittle Nov 2022 1:46pm, 4 Nov 2022 92,059 posts	Quote Pin swittle Just the chilly side of fresh for an hour's outing by sea & shore. Two dog walking groups and two 'dark' bicycles required mild evasive action. Almost clear sky and the moon limbering up for fullness in a few days' time.
Steve NordRunner Nov 2022 4:14pm, 4 Nov 2022 2,151 posts	Quote Pin Steve NordRunner My watch called for a few 10-second sprints today, as part of an hour's run. I can't do these pedal to the metal because of a hip problem, but at least it was complete before the rain started yet again!
Steve NordRunner Nov 2022 10:33pm, 4 Nov 2022 2,154 posts	Quote Pin Steve NordRunner Sorry, this is today's picture, actually.
riggys99 Nov 2022 11:28pm, 4 Nov 2022 1,375 posts	Quote Pin riggys99 Nice running everyone 6.6 miles in the evening watching the fireworks going off in all directions Legs and back felt good After run some back, sciatica, hip, knee and hamstring exercises Nice evening of training
riggys99 Nov 2022 11:28pm, 4 Nov 2022 1,376 posts	Quote Pin riggys99 Hope your feeling better soon Bowman 🇸🇪
Bowman 🇸🇪 Nov 2022 7:28am, 5 Nov 2022 1,927 posts	Quote Pin Bowman 🇸🇪 Thanks riggys!
UltraDunc Nov 2022 11:49am, 5 Nov 2022 15,750 posts	Quote Pin UltraDunc Good morning and running everyone , just off out myself now ( it’s late for me but had a week of late shifts) it’s nice to know I’m not alone in this crazy world 😀
Steve NordRunner Nov 2022 11:53am, 5 Nov 2022 2,158 posts	Quote Pin Steve NordRunner Have a good run, UltraDunc. I'm just back from a trail run. Since it's a half-decent day, I saw several people out switching their car wheels to the winter set. I have mine in a «tyre hotel» waiting to be swapped next week.