The Yoga Every (well, some) Days Thread

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Mandymoo Merry on Baileys Dec 2017 2:41pm, 14 Dec 2017 5,888 posts	0 Mandymoo Merry on Baileys Lurks.... Yoga is something I need to do
Garfield Dec 2017 10:18pm, 14 Dec 2017 8,413 posts	0 Garfield Excellent and thanks for flagging that silvershadow.:)
Fierce and Festive Fleecy Dec 2017 11:51pm, 14 Dec 2017 38,925 posts	0 Fierce and Festive Fleecy Here you go MM, specially to welcome you to the thread https://youtu.be/v7AYKMP6rOE
TeeBee Dec 2017 7:02am, 15 Dec 2017 3,035 posts	0 TeeBee I'm still doing at least 1, but more often 2-3 of her videos a day. Mainly doing yoga for lower pain pain, yoga for hips and her hip openers stretches. They are helping manage the issues I'm having with my back at the moment. Can't thank the original thread enough for introducing me to Adriene.
Fierce and Festive Fleecy Dec 2017 8:04am, 15 Dec 2017 38,928 posts	0 Fierce and Festive Fleecy that's great it's doing the trick, TeeBee
halfpint Dec 2017 8:07am, 15 Dec 2017 24,626 posts	0 halfpint Likewise I had my first trip to the osteopath where I could report things are good with the shoulder/back issue. That is in part down to identifying a couple of Adriene's videos that ease things off.
Mandymoo Merry on Baileys Dec 2017 8:16am, 15 Dec 2017 5,892 posts	0 Mandymoo Merry on Baileys Thanks for that Fleecy will have a look tonight
CK2 Dec 2017 8:22am, 15 Dec 2017 86 posts	0 CK2 I’ve just started yoga again so I’ll check her out later. I’ve been through a number of online instructors as I never yet the chance to go to a full class. Rodney Yee is good and I have several of his DVDs and I’m currently using a free app called Down Doh.
halfpint Dec 2017 8:34am, 15 Dec 2017 24,627 posts	0 halfpint Thanks CK . I love the Yoga with Adriene videos. I was relieved when I went to a real life workshop and it was a very similar style of yoga. I should give other online instructors a chance though.
halfpint Dec 2017 5:48pm, 17 Dec 2017 24,648 posts	0 halfpint Who's in?