Sign In or Create Account

Help
Search

Sign In

or

Register

for an ad-free Fetcheveryone experience!

The Yoga Every (well, some) Days Thread

70 watchers

halfpint Dec 2018 3:07pm, 1 Dec 2018 27,021 posts	0 halfpint Having not done yoga for over a week I finally got on it this afternoon. Stonking migraine this morning and I was beginning to feel better anyway but the neck and shoulder yoga has helped a lot.
DingdocMerrilyonHigh Dec 2018 7:36pm, 1 Dec 2018 25,495 posts	0 DingdocMerrilyonHigh I think that yoga may not happen for me today ☹️
Garfield Dec 2018 7:46pm, 1 Dec 2018 9,588 posts	0 Garfield Yoga happened to me today...1/2 hour meditation, 30 minute warm up, then most of us did practice teaching this morning. 1 hour yin/restorative yoga after lunch, then discussed a lot bits and pieces.
halfpint Dec 2018 9:42pm, 3 Dec 2018 27,032 posts	0 halfpint Heart and hip opener. It is always what I need. An antidote to being hunched over the computer.
DingdocMerrilyonHigh Dec 2018 9:44pm, 3 Dec 2018 25,542 posts	0 DingdocMerrilyonHigh Hot yoga just done .... I need a shower
Garfield Dec 2018 9:52pm, 3 Dec 2018 9,615 posts	0 Garfield Yep, you'll definitely need that DocM! My hip flexors haven't recovered from yesterday's session... Yoga rest day for me today. I'm teaching some tomorrow, I think...
DingdocMerrilyonHigh Dec 2018 6:01pm, 7 Dec 2018 25,632 posts	0 DingdocMerrilyonHigh Got a bit of a twinge in my lower back today so just did 20mins of a gentle stretching routine to see if it helps
Garfield Dec 2018 6:15pm, 7 Dec 2018 9,678 posts	0 Garfield Oddly enough, when I get twinges in my lower back, I like doing cobra for it...just to iron it out, but that's generally what my back needs. Your needs may be different from mine however. Sometimes cat and cows are nicely lubricating for twinges.
DingdocMerrilyonHigh Dec 2018 10:22am, 11 Dec 2018 25,690 posts	0 DingdocMerrilyonHigh Hot yoga last night .... Back feeling much better, the session seemed ideal for me
halfpint of mulled cider Dec 2018 1:20pm, 11 Dec 2018 27,077 posts	0 halfpint of mulled cider Fallen off the yoga wagon. Between life and illness it just hasn't been happening. I know it really helps me but still not motivated. I think dark, cold mornings are a big barrier - so I need to plan for doing it in the evening instead.

About This Thread

Maintained by fleecy

Get yoga-ing!

Link to Adriene’s YouTube channel: m.youtube.com

Related Threads

29-31 Days of Yoga, 2022. Renegade edition Mar 2022
Calling fraggle: 5 year anniversary run of 30 day Adriene? Jan 2022
YoTember Oct 2017
Yoga Thread-to compare experiences and get advice Jan 2025
NEW - 2024 Adriene's 30 Day Yoga Journey Jan 2025
It's Adriene time! 31 day Warriors sign in... Jun 2019
Yoga Revolution Jan 2019
Any fancy a free yoga retreat Oct 2018
Yoga for Runners Jun 2018
Yogtober: do 5 mins yoga (or more) every/most days in October Nov 2017

training
yoga

Back To Top

Tag A User

To tag a user, start typing their name here:

X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!

Get Started
Click here to join 113,963 Fetchies!

Already a Fetchie? Sign in here