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The Sub 3:15 Marathon Thread

2 lurkers | 333 watchers

EdGreig 20 Oct 12:31pm, 20 Oct 2024 46 posts	0 EdGreig Finished in 3.09, so now I feel I'm really at home in this group! Not too wet and not too windy. Happy with a new PB despite the lack of sleep in the run up!
Bowman 🇸🇪 20 Oct 12:39pm, 20 Oct 2024 4,040 posts	0 Bowman 🇸🇪 Great job @EdGreig! I’m glad it went well for you!
SPR 20 Oct 12:44pm, 20 Oct 2024 46,462 posts	0 SPR Congrats @EdGreig
Big_G 20 Oct 12:47pm, 20 Oct 2024 4,127 posts	0 Big_G Well done EdGreig.
HappyG(rrr) 20 Oct 2:03pm, 20 Oct 2024 51,191 posts	0 HappyG(rrr) Congrats EdGreig - is that your first sub 3.15 forgive me? G
EdGreig 20 Oct 2:26pm, 20 Oct 2024 47 posts	0 EdGreig It is @HappyG(rrr)! Previous PB was 3.22 at London in 2005...
Windsor Wool 20 Oct 5:24pm, 20 Oct 2024 6,511 posts	0 Windsor Wool congrats Ed. Hope we can hear a bit more about your achievement and that you’ll hang around to share your tips and journey going forward. For now, enjoy the celebrations!!
FergusG 20 Oct 6:18pm, 20 Oct 2024 5,736 posts	0 FergusG Well done on the new PB EdGreig - sounds like a productive weekend!
Charlesvdw 20 Oct 8:39pm, 20 Oct 2024 453 posts	0 Charlesvdw Congrats EdGrieg !
Mark J 🇳🇿 20 Oct 9:00pm, 20 Oct 2024 5,932 posts	0 Mark J 🇳🇿 Congratulations @EdGreig a great time.

About This Thread

Maintained by Windsor Wool

For those who want to go sub 3.15 in a marathon and/or those that have already done it and want to give advice. Share your journey or help someone else's here.

2024 achievers:
Akie: 3:15 @ Rotterdam
allmatthew: 3:09 @ Manchester
Bowman: 3:01 @ Boras
Mark J: 3:12 @ Christchurch NZ
PJH92: 3:13 @ London

Related Threads

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The sub 2.45 marathon thread May 2024
The sub 3.45 Marathon Thread Oct 2023
The sub-5 hour marathon thread Apr 2022
5:43 Marathon to Sub 5hrs Dec 2018
Sub 3.05 Marathon Plan / Advise - Help please Aug 2016

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