The sub 2.45 marathon thread

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AJLB Apr 2023 6:01pm, 17 Apr 2023 387 posts	0 AJLB Thanks all - especially for those stats fuzzy!
controversial Apr 2023 8:34pm, 17 Apr 2023 10,372 posts	0 controversial That is some result AJLB!!! I hope you are properly celebrating!! Pretty awesome stuff!!!
Foppotee Apr 2023 11:13am, 18 Apr 2023 7 posts	0 Foppotee Excellent time AJLB & Lee ( I just faded to 2:45:xx last time). I am also following P&D and hoping to earn my place here, we will see.
Chris Apr 2023 1:01pm, 18 Apr 2023 1,641 posts	0 Chris Which P&D plan are you on AJLB? I followed it for years but changed for my last couple of marathons to Jack Daniels which gave a similar time. I've been considering adding in some turbo time to training, just need a few extra hours in the day to accommodate it. Lee - You must be planning an autumn sub 2.45 attempt?
AJLB Apr 2023 3:19pm, 18 Apr 2023 389 posts	0 AJLB It's the 18 week 70-85mile one - I keep thinking about changing (or even getting a real coach) but never get around to it.
Chris Apr 2023 8:17pm, 18 Apr 2023 1,642 posts	0 Chris I’d say you’re doing ok without one 😂
lammo Apr 2023 9:07pm, 18 Apr 2023 11,943 posts	0 lammo That's one view, i was wondering how fast he would be if he did get a coach....
Stokesy Apr 2023 7:29am, 21 Apr 2023 188 posts	0 Stokesy Thread’s alive - it must be marathon season! Congratulations to everyone who’s now enjoying a bit of post-race R&R and good luck to everyone fighting with the maranoia ahead of this Sunday. See some of you legends in the Red Lion for some well earned rehydration
damo_HAC May 2023 9:44am, 1 May 2023 585 posts	0 damo_HAC Anyone on here did London or Manchester in the sub 2:45 pace??
damo_HAC May 2023 9:46am, 1 May 2023 586 posts	0 damo_HAC Apart from the super impressive AJLB 2:35 clocking.