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The sub 2.45 marathon thread

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Gobi Nov 2006 10:02am, 21 Nov 2006 0 posts	0 Gobi Should be next October more than likely Abingdon
Marts Nov 2006 10:03am, 21 Nov 2006 0 posts	0 Marts Think this thread 3-5 mins too quick for me but can I stay here so as not to start a sub 2:50 thread?
Mrs BooBoo LaBoy Nov 2006 10:03am, 21 Nov 2006 0 posts	0 Mrs BooBoo LaBoy wow - I am bowing down in your honour...
frangale Nov 2006 10:06am, 21 Nov 2006 0 posts	0 frangale They could run it twice and finish with the 5:30 peeps!
2 Flat Feet Nov 2006 10:06am, 21 Nov 2006 0 posts	0 2 Flat Feet Don't worry, Frangale, Gobi will!!! He likes that sort of challenge...
Marts Nov 2006 10:07am, 21 Nov 2006 0 posts	0 Marts My half time givs me a 2:49 marathon but think I could go quicker if can up training to 45miles a week. Gobi - Abingdon Marts - FLM
Gobi Nov 2006 10:21am, 21 Nov 2006 0 posts	0 Gobi Be good to have the company Marts
Gobi Nov 2006 10:23am, 21 Nov 2006 0 posts	0 Gobi Marathon for me is just a race at the end of the ultra season, I will know way before October if I am in 2.45 shape. Same way I knew I was in 2.50 shape at Cardiff. I ran 2.53 ish during a 50K race I don't have a decent half M PB :¬0
Gobi Nov 2006 10:24am, 21 Nov 2006 0 posts	0 Gobi Ps. LOL Frangale Boo, we all have targets and they are all hard, no more respect required here than I have for any of you guys and the times you all want Gobi
Hendo Nov 2006 10:36am, 21 Nov 2006 0 posts	0 Hendo Let me know if you guys need any expert advice... LOL! Good luck...

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