Aug 2020
11:21am, 11 Aug 2020
13,658 posts
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Garfield
Yes, it was muggy out there. Enjoy the rest of the day everyone...stay cool. I have a wrung out towel around my neck to keep cooler...it works better than the fan.
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Aug 2020
3:20pm, 11 Aug 2020
964 posts
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Vixx
How are you feeling today UD?
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Aug 2020
6:42pm, 11 Aug 2020
11,962 posts
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Ultradunc
Vixx - after run couldn’t stop sweating hr way high from normal. I’m dehydrated and taking rehydration drinks, rang in sick after call from daughter which made up my mind. Glad I did !
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Aug 2020
7:03pm, 11 Aug 2020
44,993 posts
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Derby Tup
Take it easy Dunc. You got any Dioralyte or similar?
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Aug 2020
7:13pm, 11 Aug 2020
11,964 posts
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Ultradunc
Yep had two satchets, never suffered from dehydration effects before. It’s not at all pleasant.
Thanks for asking 🙂
Fru - I was going to blog about the ultra but cba. Briefly I completed 28 miles rather than planned 36 due to being 30 mins behind cut off. The reasons for that performance have become apparent over the past week or so from a blood test. On the bright side I’ve gained a new PB 😀
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Aug 2020
7:18pm, 11 Aug 2020
13,664 posts
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Garfield
Take care UD...it's not pleasant at all.
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Aug 2020
7:20pm, 11 Aug 2020
44,997 posts
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Derby Tup
I’ve never gone beyond a headache but an old MTB mate made himself very poorly and he was much more of an athlete than I will ever be
Coincidentally we didn’t have enough water with us on Sunday but got water from a pub
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Aug 2020
10:17pm, 11 Aug 2020
45,008 posts
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Derby Tup
5.6 miles / 1,203 feet with Stef. Hot 🔥
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Aug 2020
6:40am, 12 Aug 2020
2,093 posts
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TBR (TheBeardRunner)
Day 236 with an early morning streak saver to beat the heat 😊
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Aug 2020
7:19am, 12 Aug 2020
11,965 posts
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Ultradunc
Well done TBR , just off out myself soon with a close watch on HR though at rest currently all looking normal.
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