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Oct 2011
8:26am, 26 Oct 2011
545 posts
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loki
does it count if I watched the core h video last night and my abs ached just watching it?
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Oct 2011
8:43am, 26 Oct 2011
770 posts
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arbster
I watched the Core H video too... why can't the people demonstrating these things be big, hairy blokes? It felt like watching porn... 
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Oct 2011
8:59am, 26 Oct 2011
2,175 posts
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RichHL
You're right, Arbs. I don't think some of those positions are actually possible...
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Oct 2011
9:04am, 26 Oct 2011
629 posts
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Kimbles67
lol @ arbs.
Whats even more depressing is that she does these after being out for an hours run or something plus some training work!!! I'm goofed doing this core session without the added stress of running before hand
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Oct 2011
9:05am, 26 Oct 2011
630 posts
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Kimbles67
But on the other hand, look at my rock hard abs lol Honestly - they are there somewhere under the layer of fat
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Oct 2011
9:28am, 26 Oct 2011
4,210 posts
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The Terminator
Is all about making an effort. I'm glad to say that this thread seems to be having the desired affect and getting us all at it in some shape or form (even if it is bad shape and form )
GG why dont you just do a minutes plank and 10 crunches when you get up in the morning? It all counts...
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Oct 2011
11:46am, 26 Oct 2011
26,089 posts
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Toks
Lol terminator to bad shape and form and that will be me, I have very poor balance as well lol, pathetic, could hardly raise my legs to do most of them!
But you are right, as long as we keep trying it will be alright
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Oct 2011
12:00pm, 26 Oct 2011
37,310 posts
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plodding hippo
hokay
ive started on week bloody four
again!!!!!!!
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Oct 2011
12:02pm, 26 Oct 2011
4,212 posts
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The Terminator
PH add yourself to the group for a training partner or let us know when you plan to do the sessions and we will make sure you get your arse kicked sufficiently to do what is required Not that I have any idea how you have enough hours in the day...
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Oct 2011
12:04pm, 26 Oct 2011
37,311 posts
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plodding hippo
well, this prog is three times a week, 15 minutes tops-so ive no excuse
Normally, id be doing mon, weds, fri, but im all out of kilter on hols
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