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Nov 2016
6:40pm, 26 Nov 2016
19,520 posts
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Red Squirrel
Evening! Just eaten after a full day on my feet with flat viewings and generally walking around areas I'd like to live and exploring.
No challenge of any sort for me today, but back on it the morrow.
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Nov 2016
9:12pm, 26 Nov 2016
11,813 posts
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Columba
Day 5 of KR done. Balancing on one foot with eyes closed is mainly a no-no.
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Nov 2016
6:05pm, 27 Nov 2016
19,525 posts
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Red Squirrel
Day 10 done. Finding straight leg deadlifts frustrating.
Day 1 of Plankathon done. 30 secs on, 30 off; 1 min on 30 secs off 2 mins on
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Nov 2016
7:31pm, 28 Nov 2016
11,826 posts
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Columba
Day 6 will be done shortly...
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Nov 2016
12:27pm, 29 Nov 2016
19,529 posts
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Red Squirrel
I'm having a frustrating week. Did yoga last night which does cover both as it's a martial arts yoga. Got an AGM straight from work tonight. Weds going straight to see parents and Thurs may be doable but not until after 20:30.
Annoying!
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Nov 2016
12:36pm, 29 Nov 2016
2,082 posts
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TeeBee
I have kept on the 30 day challenge right up to today (29/30 complete). Annoyingly, they're is no easy way I can do tmrw's session. It''s running drills and I'm away with work. Fitting in the session would mean taking extra kit away with me and getting up insanely early tmrw. Bah.
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Nov 2016
2:09pm, 29 Nov 2016
19,532 posts
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Red Squirrel
Yeah Teebs I know what you mean. Work gets in the way.
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Nov 2016
6:13pm, 29 Nov 2016
11,831 posts
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Columba
Day 6 done yesterday, day 7 done today. That was a laugh. The balance exercise (like the "running man" but bend forward and touch the toe) was totally unbalanced.
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Dec 2016
10:49am, 4 Dec 2016
19,552 posts
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Red Squirrel
Day 11 Kinetic Rev done and day 2 Plankathon.
I can do the straight leg deadlifts on one side fine but on the other it's frustrating. It's a weak right leg I think, so I need to read the one side weaker thing James signposted.
Plankathon just highlights the bits in my carpet while I'm doing it. I always need to vacuum afterwards. How does it get so dirty when no-one wears shoes?
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Dec 2016
10:53am, 4 Dec 2016
22,409 posts
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angelrose
I always put down my yoga mat for planking as I didn't want to get carpet burns on my elbows. 
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