The 5:2 diet
89 watchers
Jan 2013
11:05am, 11 Jan 2013
15,011 posts
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FenlandFunRunner
600 calories a day!!! No way, not ever 
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Jan 2013
11:29am, 11 Jan 2013
6,321 posts
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GlennR
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Jan 2013
11:37am, 11 Jan 2013
15,016 posts
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FenlandFunRunner
I would die on only 600 calories!
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Jan 2013
11:41am, 11 Jan 2013
6,323 posts
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GlennR
No you wouldn't. Not for two days a week.
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Jan 2013
4:29pm, 11 Jan 2013
15,024 posts
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FenlandFunRunner
It would just seem like it
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Jan 2013
4:37pm, 11 Jan 2013
758 posts
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Tarahumara
I think I consume about 600 calories in breakfast alone It is all good and healthy stuff though
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Jan 2013
7:37pm, 11 Jan 2013
10 posts
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mudskipper
Here you go kaiser... amazon.co.uk |
Jan 2013
7:55pm, 11 Jan 2013
213 posts
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kaiser
Thanks I will check this out
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Jan 2013
7:08am, 12 Jan 2013
4,143 posts
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bigleggy
Did my first fast yesterday. Reckon I came in at 510 calories. Had a Tesco's Lighter Choice Roast Chicken and Bacon sandwhich for lunch and a can of low cal soup for dinner. Got sick of black tea by the afternoon and stuck to water after that. Had one more black tea when I got home from work. Went to bed feeling a bit empty last night but woke this morning with no feelings of hunger at all. So far so good
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Jan 2013
7:10am, 12 Jan 2013
2,155 posts
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SusiesueH
Sounds good leggy
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