Sunday 10th November Daily Training Thread. Take me to everywhere

4 watchers
10 Nov
7:07am, 10 Nov 2024
71,885 posts
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Velociraptor
Good morning Fetchworld 🍂

Lyrics theme: TRANSPORT.
Take me to everywhere
But don't abandon me there
Just want to say I've been

What: Some running, details to be decided, and a session of strength training.
Why: Still marathon training.
Ongoing hard: Being in limbo about Valencia Marathon.
10 Nov
8:29am, 10 Nov 2024
11,102 posts
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PeterFay
90% risk of rain forecast this morning, sun this afternoon. Church AV duties at 11.
See how day goes, methinks.

You're putting in some miles @Velociraptor

Lyrics no
10 Nov
8:50am, 10 Nov 2024
89,227 posts
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Diogenes
Lyrics: not today

What: should be at least 4 miles but I’m not ready or organised.
10 Nov
8:57am, 10 Nov 2024
33,670 posts
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Rosehip
Morning :)

another dull grey day here, but with no wind it's good weather for running - so will put my shoes on and do an hour at some point

why- current target is 4 runs a week and I didn't run yesterday
(but did get my resistance bands out eventually :) )

Lyrics - no (googled and not surprised I don't know them)

Enjoy your Sunday, folks - luck to anyone racing
10 Nov
9:22am, 10 Nov 2024
89,228 posts
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Diogenes
Also Googled the lyrics and reassured to understand why I didn’t recognise them.
10 Nov
9:43am, 10 Nov 2024
46,039 posts
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Ness
Good morning all!

Lyrics - no

What - recovery run (already done) and nothing else planned for today
Why - lighter training load at the moment
Last hard - parkrun yesterday
Last easy - walking on Friday
10 Nov
10:05am, 10 Nov 2024
471 posts
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alehouse
Morning!

Lyrics: no

What: fitness suite shortly

Why: stretching and strengthening.

Grey here, also.
10 Nov
4:55pm, 10 Nov 2024
158 posts
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ElspethF
Lyrics no!
Wimped out of early run this morning as thought I would be too slow for company. True but I should have gone. By time I had baked a cake after lunch it was getting dark and had to kick myself out the door but 6.5 miles done. Drizzly morning, brighter but very short afternoon.
Veloci, hope marathon goes ahead but difficult to not know!
Trying to plan another trip away (not a running one) though running will be done if only as a commute!
10 Nov
4:56pm, 10 Nov 2024
430 posts
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HazelnutCH
Evening

Good to see @emzap yesterday! Sorry to hear about the foot

Relays are fun @Autumnleaves .

Good XCing yesterday @Dustin

You are doing well @alehouse

Valencia situation isn't easy @Velociraptor When is a decision likely?

Did you get out @Rosehip ?

Hope everyone is having a nice Sunday

Grey here too:



What: 16m with 10 at a decent pace.

Why: building a bit of speed endurance
Last hard: the hill after the 10m

Lyrics: nope!
10 Nov
4:58pm, 10 Nov 2024
431 posts
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HazelnutCH
Hmm cake ! @ElspethF Still have some banana and walnut left from yesterday if anyone would like a slice?

About This Thread

Maintained by Velociraptor
Good morning Fetchworld 🍂

Lyrics theme: TRANSPORT.
Take me to everywhere
But don't abandon me there
Just want to say I've been

What: Some running, details to be decided, and a session of strength training.
Why: Still marathon training.
Ongoing hard: Being in limbo about Valencia Marathon.








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