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Sep 2019
7:07pm, 15 Sep 2019
1,351 posts
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Chris
LMH just use running as you need to and don’t push it you’re head isn’t in it. Really sorry to hear your news, it takes time but things do get better.
Great running skr, I was tempted to enter Boston this week but managed to hold off
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Sep 2019
5:23am, 16 Sep 2019
1,622 posts
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Little Miss Happy
Thanks guys.
That is an amazing PB at your level SKR - what have you done differently?
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Sep 2019
8:54am, 16 Sep 2019
318 posts
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Lee78
SKR - That's a great time, well done!
LMH - Sending positive vibes your way!
Meanwhile coming to the last part of my Marathon training I forgot how hard it is mentally! Been lots of highs and lows in this years 18 week plan!
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Sep 2019
9:46am, 16 Sep 2019
798 posts
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SKR
LMH lots of speedwork and marathon training mileage.
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Sep 2019
1:44pm, 20 Sep 2019
1,628 posts
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Little Miss Happy
I don't think I have a hope of PBing at York - can't decide whether it's worth putting myself through it or not.
How are you doing Brunski?
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Sep 2019
2:12pm, 20 Sep 2019
5,228 posts
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jda
Can you just enjoy it as a day out/jog round LMH? I'm also unsure how much of an effort I'm going to make, but I'm pretty committed to taking part at some level. I don't usually do the "just taking part" thing but did run a local marathon in May that wasn't too serious (under 100 people) and thoroughly enjoyed it.
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Sep 2019
2:27pm, 20 Sep 2019
1,630 posts
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Little Miss Happy
I think I'd have to give it my best if I pinned a number on jda - and I'm not sure if I can cope with being disappointed again at whatever that best turns out to be. I haven't totally discarded the idea though as it does mean a night staying at a friend's, a change of scene and of course the opportunity to carb load...........
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Sep 2019
2:30pm, 20 Sep 2019
5,231 posts
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jda
Another perspective is, would you actually feel happier sitting at home? That could probably be equally disappointing in itself.
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Sep 2019
2:37pm, 20 Sep 2019
1,632 posts
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Little Miss Happy
If it's -3C I'd probably be happier sat at home than stood on the start line in a vest and shorts 
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Sep 2019
5:15pm, 20 Sep 2019
1,584 posts
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Brunski
LMH - why not use it to tinker with race tactics? Maybe halfway a bit more comfortable (1:30 or whatever) hold that or slightly faster to 20, then you have a nice generally downhill 5 miles or so at the end to pick people off?
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