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Sub 2 Minute 800m (new group)

30 watchers

Blister Mar 2010 4:16pm, 2 Mar 2010 6,160 posts	0 Blister 52.14 does seem a bit harsh! I think a good target will be sub 54
SPR™ Mar 2010 4:21pm, 2 Mar 2010 9,433 posts	0 SPR™ Only a marathon on J profile that I can see, (although they used to be there). I have no idea what my sprint speed is like.
Jhuff Mar 2010 4:29pm, 2 Mar 2010 607 posts	0 Jhuff Just finished a nice 6 x 1000m session. The cool air, rolling hills and 15mph wind made it abit challenging but I managed a fairly consistent 5:20mm pace with 2minute walk!og recovery between.
Blister Mar 2010 4:34pm, 2 Mar 2010 6,168 posts	0 Blister Nice one. Whats the weather like generally at the moment Jhuff?
Jhuff Mar 2010 4:36pm, 2 Mar 2010 608 posts	0 Jhuff M, Hi...crazy enough in 14yrs of highly competitive track I never ran the 3km and only rn the 5km om the track once and managed 5th place in 14:13. You could say my coaches and I felt I was most competitive in the 800m and 1500m events though I did do 400m in relay's as well as XC. My best 10km in XC was/is 31:37.
Jhuff Mar 2010 4:41pm, 2 Mar 2010 609 posts	0 Jhuff Blister, Generally between upper 30f and 60f with a mix of wind and rain. We rarely get snow but did have one good storm a few weeks ago.
Gobi Mar 2010 4:47pm, 2 Mar 2010 34,275 posts	0 Gobi Sounds like a good session J My marathon is in 19 days, LA here I come
AlanR Mar 2010 4:51pm, 2 Mar 2010 2,357 posts	0 AlanR OIm only followeing the thread but not posting as im not training for this yet. Blister - When I ran 2.00.9 I had a 400m pb of 54.22 I thats any help to you as what time you need for your 400m
Moraghan Mar 2010 5:01pm, 2 Mar 2010 7 posts	0 Moraghan Jhuff - interesting,thanks.
Blister Mar 2010 5:14pm, 2 Mar 2010 6,170 posts	0 Blister Interesting Jhuff, simular weather to us! Btw, do you remember what times you ran for 800m and the mile when you started out? Cheers Alan, yeah that is useful. I think if anything it proves that you don't need a 52.14!