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Sub 19 Min 5k Thread

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larkim Dec 2024 8:28pm, 14 Dec 2024 26,305 posts	0 larkim Brilliant, well done
Charlesvdw Dec 2024 6:40am, 15 Dec 2024 508 posts	0 Charlesvdw Happy with the MetaSpeed Sky + ?
Mark Jingle All The Way, J 🇳🇿 Dec 2024 9:21am, 15 Dec 2024 7,871 posts	0 Mark Jingle All The Way, J 🇳🇿 Charlesvdw wrote:Happy with the MetaSpeed Sky + ? For racing only, yes. They're nice and quick BUT I did blister with them on the upper side of my right foot when I did the marathon earlier this year. They've got a kind of support there which rubbed on me quite badly. I use the MagicSpeeds for general speed work, intervals type training. Those took 3 or 4 good sessions to brea in but now I love them.
Mark J 🇳🇿 16 Jan 11:44pm, 16 Jan 2025 8,100 posts	0 Mark J 🇳🇿 Going to have a little pop at this again at ParkRun this coming weekend. More to see where I am at following four lower mileage maintenance weeks, rather than thinking I'm a shoe in for another PB. Not going to give myself any unnecessary pressure for sure. Also going to add this in to see what, if any influence it might have - fetcheveryone.com/blog-share.php?id=494193
Mark J 🇳🇿 19 Jan 8:05pm, 19 Jan 2025 8,126 posts	0 Mark J 🇳🇿 Got a 19:30 at the weekend. Happy with that as it felt controlled and comfortable. Obviously hard work, but comfortably so. Feeling that once I'm fully back up to speed with my next marathon block, I shoud be abe to pull the 30 secords or so back. A good start to the year I reckon.