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Mar 2016
9:10am, 13 Mar 2016
30,637 posts
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Nellers
Nice run, tipsku. Well done.
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Mar 2016
7:52pm, 13 Mar 2016
388 posts
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touche turtle
Well done  I got 1:41:36 at Brighton half a few weeks ago it was off the back of an 11 mile training run the pervious day. So hoping to achieve a sub 1:40 at Hastings next Sunday with a better taper and a bit of luck.
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Mar 2016
3:41pm, 17 Mar 2016
1,701 posts
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monsenb1
good luck touche!
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Mar 2016
5:48pm, 17 Mar 2016
31,954 posts
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Hills of Death (HOD)
Sweet I hope to have a pop soon have to find a target race maybe later in year
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Mar 2016
11:45pm, 17 Mar 2016
472 posts
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tipsku
Good luck on Sunday, touche turtle. to get 1:41:36 off an 11 mile training run is quite impressive. Well done! You'll get there in double digit territory on Sunday when you're rested.
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Sep 2016
11:34am, 25 Sep 2016
343 posts
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Ulric
This thread seems a bit quiet, anyone targetting an autumn half in this time range? I'm hoping to do one in a fortnight, not a fast course and haven't run one since 1990... figure high 1:30s but nervous about pushing it all the way. Barely got up to 30mpw and that's about all I can handle these days. Did one over distance run the other day, 14.6 miles which is the furthest I've ever run. Left my shins a bit dodgy but I think I've managed to get that back under control. Did a session of 2x2M on a canal towpath at just under 7' mile pace and really want to see that improve.
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Sep 2016
8:29pm, 25 Sep 2016
32,667 posts
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Hills of Death (HOD)
I'm having a go at this in 2 weeks
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Sep 2016
8:43pm, 25 Sep 2016
347 posts
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Ulric
So you are... then the Standalone which I think I ran a few times in the 90s. Good luck anyway.
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Sep 2016
9:05pm, 26 Sep 2016
30,978 posts
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Nellers
I am absolutely nowhere near this at the mo, but if I can stay injury-free and keep the training consistent they maybe I'll get a bit closer in the spring.
Good luck Ulric and HoD.
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Sep 2016
9:06pm, 26 Sep 2016
11,934 posts
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RuthB2
Time to start watching this thread again although it's a long way off. HM in a few weeks as a first test run in ages
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