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Sub 1:23 half

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HappyG(rrr) Jul 2015 8:24am, 2 Jul 2015 24,744 posts	0 HappyG(rrr) Thanks Andrew. Races in build up are always a good sharpener and indicator of progress. Progressives are a good idea too. G
rhb 14 Sep 9:36am, 14 Sep 2024 2,369 posts	0 rhb Epic dredge of an unusual marker, I broke 1h23 with a just sub 1h21 last weekend. The trick to doing so has been back2back Mara blocks sandwiching a short 5km season, with consistency throughout.
Charlesvdw 14 Sep 1:42pm, 14 Sep 2024 382 posts	0 Charlesvdw Well done @rhb

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Maintained by runningdevon

Hi, I can anyone recommend a good half marathon plan that will get me below 1:23 please.

Thanks

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