or for an ad-free Fetcheveryone experience!

Slow and Proud (SAP) Club

77 watchers
Mar 2017
10:18pm, 20 Mar 2017
1,573 posts
  •  
  • 0
Nutso Lazytoad!
Ww you silly billy take care and get that roll of bubble wrap ordered!

Mulbs erm spent £30 in Superdrug nail varnish, moisturiser and bits and a lovely black roll neck in warehouse sales reduced to £12 will be perfect for Vilnius this weekend 😊❤
L10 😊
Mar 2017
12:23pm, 21 Mar 2017
2,611 posts
  •  
  • 0
Lemon10
The race blog for Feb has been written and loaded - its the time of year for seasons bests so plenty of those going on! :-)
Mar 2017
7:55pm, 21 Mar 2017
4,402 posts
  •  
  • 0
Helegant
Hello again. Waves to all.
I've amazed myself by doing two consecutive parkruns. :-)
Mar 2017
8:07pm, 21 Mar 2017
1,574 posts
  •  
  • 0
Nutso Lazytoad!
L10 thank you
Hel waves back, well done can you make it 3?
Mar 2017
10:25am, 24 Mar 2017
2,413 posts
  •  
  • 0
Wombling Plodder (Welsh Womble)
Decided to pull out of Sunday's race - what with the lurgy and a lovely bruised knee I haven't run for 3 weeks and I am feeling quite sore. My PT has also advised me to sit out of circuits tonight to ensure that I am fully rested and recovered for my next event on Easter Monday. Hopefully all the work that I am doing with the Therapy Studio will re-allign my posture from years of weight bearing on my left leg, and hopefully I will stop tripping over.

Anyhow, I am still focusing on my womble medal and will not be beaten ;-)

Have a great weekend everyone xx
Mar 2017
10:37am, 24 Mar 2017
1,649 posts
  •  
  • 0
Fragile Do Not Bend
Sounds like a good plan all round Womble.

An ad for Race to the Stones popped up my Facebook this morning, and I'm feeling tempted. Oh dear.
Mar 2017
4:40pm, 24 Mar 2017
1,575 posts
  •  
  • 0
Nutso Lazytoad!
Ww sounds sensible hopefully both you and I will be physio fixed soon.

Fragile lol 😊
Mar 2017
10:36am, 28 Mar 2017
1,668 posts
  •  
  • 0
Fragile Do Not Bend
I've also got to decide this week if I want to enter Brighton next year! I hate having to decide this far in advance.
Mar 2017
9:06am, 29 Mar 2017
4,452 posts
  •  
  • 0
Helegant
No chance of three consecutive Parkruns just yet; I was helping at a dog show on week 3. Starting the count again this weekend.
Mar 2017
3:12pm, 29 Mar 2017
24,926 posts
  •  
  • 0
alpenrose
I'm still skiing. :) It's very warm over here at the moment but I think we're in for a bit of yukky weather at the weekend. I come home next week and that'll be it for this year so I'll have to concentrate on getting another 600 miles in the bag to reach the 700 target.

About This Thread

Maintained by
star star we are the Slow and Proud Club (formed on 04/02/12) This thread was formerly an offshoot of the Absolute Beginners thread star star

Come and join us - we do not judge people on their pace and you will receive lots of encouragement.

We are proud that we are getting off our couches and getting out there, no matter how slow!

---------------------------------------------
2020 TARGETS, GOALS AND ACHIEVEMENTS

*** target events for 2020
*** target distances for 2020
*** target annual mileage for 2020
*** other SAP goals for 2020
---------------------------------------------
[revised 05/10/20]

JAN
medal Nutso - half marathon medal

FEB
XXX GimmeMedals - Run Your Heart Out 10k (cancelled due to weather)

MAR
XXX Lip Gloss - Smokies 10m (DNS due to other events)

APR
XXX Lip Gloss - Declaration of Arbroath 700th Anniversary Half Marathon (11th) POSTPONED
XXX Wazelle - Brighton Marathon (19th) POSTPONED
XXX Alpenrose - M12K 2020 Marnhull (19th) CANCELLED
XXX Mulbs - London Marathon (26th) POSTPONED

MAY
XXX Lip Gloss - Chariots of Fire 5k CANCELLED
XXX Womble - Cranleigh Trail Half walk (10th) CANCELLED
XXX Lemon10 - Windermere Marathon (17th) POSTPONED

JUN

JUL

AUG
XXX Lip Gloss - Hatton 10k CANCELLED
XXX Womble - South Coast Challenge [walk first quarter c15 miles] (29th) POSTPONED UNTIL 2021 (NOW SIGNED UP FOR 50KM)

SEP
* Wazelle - Brighton Marathon (rescheduled date) VIRTUAL EVENT

OCT
XXX GimmeMedals - Great South Run (18th) CANCELLED
XXX Womble - Beachy Head Marathon (DEFERRED TO 2021)
XXX Mulbs - London Marathon (rescheduled date) CANCELLED

NOV
XXX Lemon10 - Windermere Marathon (1st - rescheduled date) CANCELLED

DEC
XXX

---------------------------------------------
Womble's Goals
1) Keep doing my leg exercises and add ankles to the plan
2) Cto5k/10k my way
3) Concentrate on 5k then 10k times
4) Try to get to +300 miles in a year (plus 1000 walking miles)
5) Arrive at the BH marathon start line fit and healthy, and have fun whilst covering the challenge

---------------------------------------------

Mulb's Goals
1) to start building some strength and flexibility work into my week
2) to get back in to walking every day for at least 30 mins
3) to shift some of the extra heft I've gained this year
---------------------------------------------

To be archived: docs.google.com

[edited Dec 2019]
---------------------------------------------

Related Threads

  • support








Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,930 Fetchies!
Already a Fetchie? Sign in here