Sleeping, are you sleeping?

26 watchers

LindsD Nov 2020 9:22am, 14 Nov 2020 42,475 posts	0 LindsD Sounds familiar. I slept until 7.30. Pretty good.
KatieB Nov 2020 12:40pm, 14 Nov 2020 8,373 posts	0 KatieB I did ok. Short time awake at 12.15am. Then slept til 8.30.
LindsD Nov 2020 1:30pm, 14 Nov 2020 42,485 posts	0 LindsD Not bad
Rosehip Nov 2020 5:24pm, 14 Nov 2020 18,569 posts	0 Rosehip that's good I got up somewhere between 4 and 5 - felt like I'd had an OK night and no way could I get back to sleep.
Bazoaxe Nov 2020 7:29pm, 15 Nov 2020 18,145 posts	0 Bazoaxe My lack of sleep is catching up with me and I am just about to head off to bed. Hopefully I get a full night although I suspect there will be a bathroom visit and then its touch and go whether I can sleep again or not
Lip Gloss Nov 2020 7:31pm, 15 Nov 2020 45,931 posts	0 Lip Gloss I got sleepy spray and a balm for my birthday this week but as of yet they have made no difference
lammo Nov 2020 8:23pm, 15 Nov 2020 10,277 posts	0 lammo Yeah lavender is supposed to help, definitely quietens a racing mind for me
Rosehip Nov 2020 8:28pm, 15 Nov 2020 18,581 posts	0 Rosehip I'm trying hard not to go to sleep early in the hope I can get my sleep hours back to something more normal than 10-4 or 9 til 3.
KatieB Nov 2020 5:03am, 16 Nov 2020 8,376 posts	0 KatieB 4.20am wake up here after a horrible anxiety dream about river swimming. Getting up to make tea because I’m freaked out.
Rosehip Nov 2020 6:05am, 16 Nov 2020 18,584 posts	0 Rosehip Anxiety dream woke me about 3.30, I’d just dropped off again after husband got up at 5, but he woke me again bringing tea because he thought I was srill awake