Project Joker

55 watchers
Aug 2020
3:08pm, 26 Aug 2020
12,373 posts
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Ness
Thanks, Lesley. I shall certainly keep trying!
Aug 2020
9:27pm, 26 Aug 2020
1,859 posts
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Fenland Flier
All good here Ness. Since I finished PJ I've been toying with HR training. I also seem to be only running 3 times a week instead of 4, missing the interval sessions I'd planned :-( I did my Sheepy Shuffle half marathon Sunday and was very close to a PB for the distance. It's very hard trying to race yourself. I did write a couple of blogs if you're bored ;-)
Aug 2020
7:50am, 27 Aug 2020
12,379 posts
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Ness
It is hard trying to maintain race pace on your own. I think you did a brilliant Sheepy Shuffle. I hadn’t been motivated to do my intervals sessions recently but had a really good threshold session this morning. Tomorrow I will have a rest day (because we’ll be traveling back home from the coast) and then I will make an effort to get out for my intervals run on Saturday morning.
Aug 2020
12:01pm, 27 Aug 2020
19 posts
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GemmaLouise
Thanks everyone.
Running just to enjoy it on holiday sounds perfect, Ness ❤
Sometimes it's nice to just run without thinking about it too much 😊
Aug 2020
12:18pm, 27 Aug 2020
12,382 posts
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Ness
It certainly is, Gemma. I have just enjoyed the novelty of running and seeing the sea views.
Oct 2020
9:14pm, 1 Oct 2020
2,052 posts
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Lesley C
That's my 10 weeks done. I took a minute off my time. I may have been faster but it was raining and getting dark, had to watch my footing. Only missed 3 runs I think, I was so annoyed when I fell, nevermind. Will likely have a few weeks off and try again.
Oct 2020
12:57am, 2 Oct 2020
1,885 posts
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Fenland Flier
That's great Lesley, well done, possibly quicker in daylight then 👍 I hope you're all better now after that fall.
Oct 2020
6:14pm, 4 Oct 2020
2,059 posts
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Lesley C
Thanks FF, I hope so. Will try that route another time when it's lighter. My knees are a little tender when I kneel on them but otherwise fine.
Oct 2020
11:47am, 10 Oct 2020
320 posts
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Cheekys Dad
In week 2 and finding my legs really sore & tired despite decreasing mileage to compensate for faster pace. Hoping that the old body starts to adjust soon.
Oct 2020
11:54am, 10 Oct 2020
1,894 posts
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Fenland Flier
Hello CD :-) well done for completing week 2. I'm sure your legs will get used to it in time and behave for you. If not make them work harder to teach them a lesson :-)

Anyone else hovering in the background here or attempting PJ themselves? Reading back a little did you manage to do your intervals Ness?

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A thread for Project Joker participants to share their training achievements and questions.

Joker: fetcheveryone.com/joker.php

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