Jan 2016
4:36pm, 22 Jan 2016
26,982 posts
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Old Croc
I just kind of made it up as went along, give it a try and adjust accordingly - enjoy
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Jan 2016
5:45pm, 22 Jan 2016
31,732 posts
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Hills of Death (HOD)
One of my healthy ones is
Banana, blueberries, celery, cucumber, macca powder, water, ice smash
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Jan 2016
8:32pm, 28 Jan 2016
3,427 posts
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SusiesueH
I forgot to say OC - it was tasty! I used a banana. I've also got frozen blueberries so I think I'll chuck a handful of them in next time
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Mar 2016
10:50am, 2 Mar 2016
27,113 posts
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Old Croc
am needing an idea for a drink before bed - instead of a coffee or chocolate - any ideas.
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Mar 2016
11:07am, 2 Mar 2016
31,866 posts
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Hills of Death (HOD)
Beer
Is there somewhere with the Calories for these
I'm please to say with this and Myfitness Pal app I've lost about a stone since 1/1
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Mar 2016
11:16am, 2 Mar 2016
27,114 posts
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Old Croc
calorie counter all depends on where you get recipe from I suppose
well done HoD
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Mar 2016
11:32am, 2 Mar 2016
31,868 posts
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Hills of Death (HOD)
I do type it in to MFP but depends on the 'intelligence' of the originator it can vary from 100 to 1000 on same recipe (ok I exaggerate)
Cheers
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Mar 2016
11:34am, 2 Mar 2016
27,117 posts
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Old Croc
know what you mean - what is a portion?
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Mar 2016
11:37am, 2 Mar 2016
31,869 posts
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Hills of Death (HOD)
Well people have put all sorts 1oz 8oz 16oz for same calories there are some thick people out there lol
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Mar 2016
11:50am, 2 Mar 2016
8,953 posts
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Gymfreak
Hello. I have been thinking about getting one of these for a while
I'm a bit confused though, there seem to be different numbers etc everywhere! Is this the one most people have
http://www.houseoffraser.co.uk/NutriBullet+Nutrition+Extractor/202125379,default,pd.html
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