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Aug 2016
10:24am, 31 Aug 2016
32,561 posts
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Hills of Death (HOD)
I like that Breckie must try that
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Aug 2016
11:52am, 31 Aug 2016
27,680 posts
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Old Croc
If I said had porridge, banana and berries - you'd say fine. It the same in a smoothie.
You can use fresh or frozen berries - so flexible on what is available and a variety of flavours.
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Aug 2016
12:26pm, 31 Aug 2016
3,563 posts
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SusiesueH
I usually have the same OC. Aldi do a bag of frozen tropical fruit which makes a nice alternative
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Aug 2016
12:29pm, 31 Aug 2016
27,683 posts
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Old Croc
did try some gooseberries a while ago in a green smoothie mmmmmmmmmm
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Aug 2016
12:33pm, 31 Aug 2016
32,568 posts
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Hills of Death (HOD)
Yes I get that Susie
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Aug 2016
12:40pm, 31 Aug 2016
27,686 posts
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Old Croc
time to have a pop into the PYO fruit place for bags of frozen "jam" fruit - fab supply for smoothies
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Aug 2016
12:53pm, 31 Aug 2016
3,840 posts
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Kieren
Love this thread. I have the 600 and don't use the book.
Over shopped on vegetables this month so had the following yesterday which was nice.
spinach (frozen)
carrot
cucumber
radish
mango (frozen)
ginger
and today
avocado (whole)
spinach
cucumber
raspberries
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I try to chop up fruit and freeze it now if I can't buy it in frozen chunks in the super market. My cousines super market sells packets of frozon peels avolcado halfs. Sadly not in a store near me though.
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Sep 2016
9:55pm, 7 Sep 2016
27,745 posts
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Old Croc
Just had coconut water, lime juice and ice cubes, blasted in the nutri - WOW!
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Dec 2016
3:29pm, 30 Dec 2016
28,124 posts
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Old Croc
Used the one about as "mocktails" at in-laws wedding anniversary last month - some one came to double check had no alcohol in it!
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Dec 2016
4:14pm, 30 Dec 2016
32,969 posts
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Hills of Death (HOD)
Well it's a year since I started this and lost a stone and half with this helping a lot I don't use it every day but a few times a week
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