NEW - 2024 Adriene's 30 Day Yoga Journey

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Sharkie Dec 2022 11:57am, 31 Dec 2022 21,055 posts	0 Sharkie Have just checked: first day is the longest at 34 minutes. Everything else is 30 mins or shorter. No real quickies this year but lots between 17 and 22 mins. Would encourage those who are new to Adriene's (ahem) unique style to give her a chance. First day might be a teensie bit waffly.... Will add that I am completely unspiritual, un New-Agey, un alternative - but I really like her.
Cheeky’s Dad Dec 2022 12:02pm, 31 Dec 2022 3,170 posts	0 Cheeky’s Dad I’m a real beginner and have only done a couple of her sessions in the past. I’d agree she was a bit “fluffy unicorns” for my taste but the actual yoga bit was excellent
Hibeedeb Dec 2022 12:14pm, 31 Dec 2022 892 posts	0 Hibeedeb I’ve signed up. I’ve done yoga only a few times in the past, but I’ve always wanted to do more. A challenge like this will help motivate me hopefully.
hgreav Dec 2022 12:25pm, 31 Dec 2022 132 posts	0 hgreav I've just signed up! I did daily yoga last January (though as a pick n mix, not following the actual plan) and really felt the benefits. Then stopped 😒 I need a kick up the rear to re-embed the habit!
galaxygrrl Dec 2022 2:31pm, 31 Dec 2022 35 posts	0 galaxygrrl I’ve signed up. Only got half way through last January, but hope to do the whole 30 days this time.
Tinseltubs Dec 2022 7:40pm, 31 Dec 2022 3,744 posts	0 Tinseltubs I think I'll give it a go, I've signed up before and then not done any, so will aim to rectify that this time
McGoohan Jan 2023 10:31am, 1 Jan 2023 52,165 posts	0 McGoohan Right that's Day 0 done
Cheeky’s Dad Jan 2023 11:13am, 1 Jan 2023 3,179 posts	0 Cheeky’s Dad Right that's Day 0 done Me too. Hard work, this 😂 Btw, I don’t appear to have received an email (apart from the welcome & “confirm your address ones) Has anyone else?
Hibeedeb Jan 2023 11:21am, 1 Jan 2023 899 posts	0 Hibeedeb I haven’t had an email either
Cheeky’s Dad Jan 2023 11:29am, 1 Jan 2023 3,183 posts	0 Cheeky’s Dad Glad to know it’s not something I’ve done (or not) or at least not just me